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Visuels ingredients page glossaire ashwagandha



In [MY] Women’s Balance, we use a natural, pure and ORGANIC extract of ashwagandha (KSM-66), which has a very high content of withanolides (5%). The powder is obtained from whole roots, dried using a process that preserves the raw quality, then carefully ground at a temperature below 42 degrees. Our Indian ashwagandha contains the fullest spectrum of adaptogenic withalonides (titrated at 5%), ashwagandha’s main active ingredient. The star plant of Ayurvedic medicine, ashwagandha or Indian ginseng is considered to be a “rasayana” plant = “which regenerates”.

Ashwagandha is also a plant that is particularly recommended for people who are getting on in years, as it is thought to reduce the incidence of a number of age-related diseases (arthritis, diabetes, hypertension and degenerative diseases such as Alzheimer’s). Thanks to its high antioxidant content, it appears to counter the process of tissue degeneration and deterioration, improve cognitive performance and regulate the immune system, particularly in the case of auto-immune diseases.

Ideal for use during periods of seasonal fatigue (autumn, spring).


  • Helps reduce stress and anxiety by regulating stress hormones such as cortisol
  • Optimises the quality of sleep thanks to its relaxing effects
  • Improves brain function by enhancing memory and concentration



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