What are the common symptoms of perimenopause?

Perimenopause is the period leading up to menopause, with the first symptoms beginning between the ages of 35 and 40 for most women. It can last up to 15 years and is characterized by a decline in female hormone levels, causing hormonal imbalance. Menopause is a period in a woman's life that begins around the age of 50 and is characterized by the end of menstruation.

Among the most frequently found symptoms: hot flashes, irritability , sleep disorders , tingling , hair loss , intimate dryness ... But other symptoms , often unrecognized, affecting the quality of life can occur during this period such as stomach pain, urinary incontinence, concentration problems ...

Which MiYé food supplement should you choose?

To help you better cope with these periods of hormonal storm, discover our natural, organic, vegan food supplements, free of contraindicated phytohormones, adapted to the symptoms of perimenopause.

[MY] Essentials Feminine Balance is the pillar of hormonal rebalancing (concentration, physical comfort: bloating, breast pain, hot flashes and night sweats) while [MY] Essential Serenity acts on mental fatigue (nervous balance, mood swings, sleep, cravings, etc.).

Also discover [MY] Essentials Intimate and Intestinal Flora which will act on intimate and digestive balance, as well as [MY] Essentials Skin & Hair to promote hair and skin density.