What are the solutions to relieve painful periods?

During the menstrual period, a woman's body goes through many changes, causing symptoms such as irritability, mood swings , tender breasts or even stomach aches .

To remedy these ailments and offer optimal menstrual comfort, Miyé products can be real allies. We have created natural food supplements based on adaptogenic plants and vitamins with recognized benefits ( ashwagandha , rhodiola , saffron , lemon balm , rosemary , griffonia ), without contraindicated phytohormones and with the minimum of contraindications, as well as very gentle certified organic care, which is suitable even for pregnant women, without essential oils or suspected endocrine disruptors, tested under medical supervision.

How to relieve painful periods naturally?

Menstrual pain can be particularly difficult to cope with, but there are natural solutions to bring you comfort and relief. At MiYé, we believe in a gentle and respectful approach to your body.

Plants that relieve menstrual pain

Certain plants, such as chamomile, ginger, and lemon balm, are known for their soothing properties. Our specially formulated herbal teas combine these ingredients to reduce cramps and promote relaxation.
Additionally , explore our solutions to relieve bloating and water retention related to the menstrual cycle .

The importance of good hydration

Drinking herbal teas or hot water can relieve muscle spasms and improve blood circulation in the pelvis, reducing pain. Our herbal teas are designed to maximize this relaxing effect while promoting optimal hydration.

Food supplements and natural solutions

Supplements rich in magnesium, omega-3, or vegetable oils can also alleviate symptoms related to painful periods. At MiYé, our products are designed to meet the specific needs of women. Also discover our solutions for tender breasts and cyclical pain .

Our solutions for painful period symptoms

At MiYé, we offer a range of natural products specially developed to help women better manage their menstrual cycle.

Herbal teas to soothe cramps

Our natural herbal teas are made with carefully selected plants to reduce inflammation and calm muscle contractions. It's a simple and pleasant way to take care of yourself. To complement this, check out our solutions for intimate discomfort .

Adapted food supplements

Our specific formulas, based on natural ingredients, work deeply to regulate hormonal imbalances and alleviate symptoms related to menstrual cycles. If you experience emotional tension or increased irritability, also explore our solutions for anxiety and irritability .

Symptoms of painful periods: understand them to find better relief

Understanding the causes of menstrual pain is essential to finding appropriate solutions.

Common causes of painful periods

Menstrual pain, or dysmenorrhea, is often due to excessive production of prostaglandins, natural substances involved in uterine contractions. It can also be linked to hormonal imbalances, such as estrogen dominance. Discover our hormonal detox solutions.

Symptoms to watch for

• Severe abdominal cramps
• Hormonal acne
• Lower back pain
• Headache or nausea
  If these symptoms become disabling, it is important to consult a healthcare professional.

Our solutions to support you

By incorporating natural solutions into your daily routine, you can alleviate symptoms while respecting your body. Discover our products designed to regulate symptoms and ease the tension associated with your menstrual cycle.

Why choose MiYé for your menstrual solutions?

At MiYé, we are passionate about women's hormonal health and natural solutions that respect your balance.

Carefully formulated products

Our products are made in France and contain no phytohormones or controversial additives. Each formula is designed to be effective while remaining gentle on your body.

Expertise dedicated to women

We're committed to supporting women through every stage of their hormonal lives, offering natural and accessible solutions. If your menstrual pain is accompanied by other symptoms like loss of hair vitality , explore our hair solutions.

A brand committed to the environment

MiYé favors ingredients from sustainable sources and environmentally friendly packaging, so that your well-being does not come at the expense of the planet.