What are the solutions to relieve painful periods?

To help the body regain its state of balance during periods of hormonal storm, we have created natural food supplements based on adaptogenic plants and vitamins with recognized benefits ( ashwagandha , rhodiola , saffron , lemon balm , rosemary , griffonia ), without contraindicated phytohormones and with the minimum of contraindications, certified organic, very gentle, without suspected endocrine disruptors, tested under medical supervision.

Our food supplements cover the most common symptoms of painful periods: digestive discomfort , intimate discomfort , mood disorders , food cravings , etc.

Why choose a dietary supplement for painful periods?

Menstrual pain, or dysmenorrhea, affects many women every month. By adopting a natural solution like dietary supplements, you can directly address the causes of cramps and tension related to your cycle.

A natural alternative to conventional treatments

Unlike medications that focus on symptoms, dietary supplements work deep down to regulate hormonal imbalances and reduce inflammation.

Targeted action to soothe cramps

Ingredients like magnesium and herbal extracts, such as chasteberry and lady's mantle, are known for their ability to calm uterine contractions.
Also read: Discover our solutions for hormonal regulation and detox .

What are the best active ingredients for relieving painful periods?

Magnesium and vitamin B6

Magnesium works on muscles to reduce cramps, while vitamin B6 helps balance female hormones. Our dietary supplements combine these two active ingredients for optimal effectiveness.

Soothing and antispasmodic plants

• Lady's mantle : known for its antispasmodic properties.
• Chamomile : soothes physical and mental tension.

Omega-3 and antioxidants

Omega-3s reduce inflammation, while antioxidants like vitamin E protect cells and reduce pain.
In addition: Discover our products for tense breasts and cyclical pain .

How to use a dietary supplement for painful periods?

Combine with a balanced lifestyle

Eat a diet rich in fiber and omega-3, stay hydrated and engage in light physical activity to enhance the benefits of our supplements.
Also explore: Our solutions to reduce bloating and water retention .

Why choose MiYé food supplements for your menstrual pain?

Natural and effective formulas

Our products combine natural active ingredients scientifically validated for their effectiveness, without phytohormones or controversial additives.

Expertise dedicated to women's health

MiYé supports women at every stage of their hormonal life with solutions adapted to their specific needs.