Our hormonal balance is closely linked to our emotions, moods, energy and eating habits, as neurotransmitters or "happy hormones" (dopamine, serotonin, endorphins...) have a direct impact on these behaviors.

[MY] Essentiels Sérénité has been specially developed for all women affected by variations in mood, eating habits (cravings) and/or energy during their cycles. Also for those experiencing a drop in motivation and concentration, or physical and mental fatigue.

A VEGAN, RISKY PHYTOHORMONE-FREE and DIABETESCOMPATIBLE dietary supplement based on synergistic adaptogenic plants (Saffron, Griffonia, Rhodiola), 3 complementary forms of magnesium and vitamins of the B and D groups to counter physical and mental fatigue linked to cycles. Delicious new natural raspberry flavour.

A perfect combination to promote good mental energy while contributing to the synthesis of our "happiness" and motivation hormones (notably dopamine and serotonin) and a good hormonal balance.

AT THE HEART OF OUR FORMULA

Synergy of 3 adaptogenic plants, 3 forms of magnesium and vitamins B and D.

- Saffron, titrated in safranal, helps maintain mental energy and promotes a good mood. In particular, it is involved in the synthesis of serotonin and dopamine.
- Griffonia, titrated in 5-HTP, a serotonin precursor, contributes to the synthesis of neurotransmitters involved in managing mood, sleep and eating habits.
- Rhodiola, titrated in salidrosides, helps the body adapt to emotional stress and improve mood, while helping to reduce fatigue.

We have chosen 3 forms of magnesium for their high bioavailability and synergy:

• Magnesium bisglycinate, bound to glycine capsules, for maximum assimilation and high digestive tolerance.
• Magnesium malate, a combination of magnesium and malic acid, an alacalinizing compound, as it is the magnesium best absorbed by muscles.
• And magnesium citrate, in organic salt form, particularly well assimilated and tolerated.

We have combined them with the most bioactive form of vitamin B6, Vitamin B6 P5P, and with the most complementary forms of vitamin B, which act as cofactors in hormone regulation and the correct synthesis of neurotransmitters:

• Vitamins B1, B3, B5, B12 and D3 play a synergistic role in hormone regulation, nervous system function and neurostransmitter synthesis, including dopamine, GABA and acetylcholine.

WHAT MAKES IT DIFFERENT

Chewable, sugar-free tablets with a delicious raspberry flavour.

3 complementary forms of bioavailable magnesium (it's generally advisable to alternate forms of magnesium, but not necessary here).

Adaptogenic plants to boost magnesium bioavailability and production of dopamine and serotonin, the "happy hormones".

Without risky phytohormones.

DOSAGE

3 chewable tablets, preferably in the morning and evening (2 in the morning and 1 in the evening if you want to focus on mood swings, 1 in the morning and 2 in the evening if you want to focus on sleep and falling asleep).

We recommend taking the product for 3 months (effects on cravings are generally felt after the 2nd month).

Take a break, then resume 1 month (1 pillbox) if undesirable effects are felt again.

Ideal in combination with [MY] Equilibre Féminin during periods of hormonal turmoil.

Not recommended for pregnant women or children under 12. Not recommended for people taking antidepressants. Excessive consumption may have laxative effects.

Plants ORGANIC | VEGAN | Made in France

In doubt? Have a question?
To find out more about your hormonal profile, take the test!
See our FAQs on the product.