How to relieve the symptoms of premenstrual syndrome?

Premenstrual syndrome (PMS) is a common disorder that occurs in the few days before the onset of menstruation. Depending on its severity, it can affect the quality of life of many women.

Common symptoms of PMS are digestive problems , mood swings , breast tenderness , heavy legs, irritability and repeated food cravings .

MiYé food supplements support you during this phase by offering natural, organic and vegan solutions, tested under medical supervision with active ingredients such as lemon balm and ashwagandha which will contribute to comfort during the premenstrual cycle.