Life stages

Dietary supplements do not replace hormones, but some can help the body cope better with its hormonal variations.

Our formula does not contain no phytohormones. It therefore does not act “in place” of the body, but helps it to regain more harmonious functioning thanks to:

• plants known to support cycle comfort,
• assets that act on the hormonal stress and emotional balance,
• micronutrients which help the body to better regulate its own signals.

Result: it is not a product that change hormones, but support that can make them work more stable and more comfortable, especially in periods when they fluctuate more.

Many everyday factors can make hormones more “fluid” and create variations that affect mood, cycle or energy. The most common are:

• Stress : he is one of the first responsible. It increases cortisol, which directly influences cycle hormones.
• Fatigue & lack of sleep : the body regulates a lot of hormones at night.
• The mental load : it amplifies emotional and premenstrual fluctuations.
• Natural variations of the cycle (often after 30 years).
• Unbalanced diet or too rich in fast sugars.
• Periods of hormonal transition (stopping the pill, postpartum, premenopause, etc.).

A hormonal imbalance can manifest itself very gradually. It is not necessarily a “hormonal bug”, but rather natural fluctuations that the body has more difficulty regulating (often after the age of 30, in times of stress or when the cycle begins to vary)

The most common signs are:

• Emotional variations
Irritability, hypersensitivity, low morale before menstruation, difficulty managing stress... These are often the first signals that something is out of whack in the balance of the cycle.

• Physical discomfort
Premenstrual fatigue, less restorative sleep, breast tension, bloating or cyclical sensations more present than usual.

• Changes in the cycle
Less regular cycle, more pronounced PMS, unusual fluctuations from month to month — typical manifestations when hormones become more “fluid”.

Female hormones change throughout life, but certain periods are known to cause more marked changes.

The most common steps:

• Around 30–35 years old : the first fluctuations may appear (less regular cycle, PMS more present, stress more difficult to manage).
• Between 40 and 45 years old : the body enters a phase of more frequent variations, often linked to the perimenopause.
• Around 50 years old : hormones gradually decrease until menopause.

[MY] Essentials Feminine Balance is formulated to support these different phases, in particular:

• the cycle variations,
• the periods of hormonal stress,
• the first signs of emotional imbalance linked to fluctuations.

Without phytohormones, it acts as a soft support to help the body regain a natural balance.

There are no contraindications in terms of the risk of hormone-dependent cancers since there are no hormones or phytohormones at risk in our products as a precautionary principle.

Our plants have been carefully selected to be effective on serenity and good mood, emotional balance, sleep, and hormonal regulation, with the minimum of contraindications. We therefore avoid selecting plants rich in risky phytohormones as a precautionary principle.

However, if you are taking heavy treatment (Cancer, hypothyroidism, etc.), we recommend that you seek the advice of your doctor in advance.

It is assessed when you feel different symptoms such as fatigue, hair loss or bloating. An endocrinologist will be able to detect a potential imbalance through saliva or blood tests. Our quizzes are an additional tool to help you detect your sensitivity to hormones and how to counter these imbalances.