MELISSA

MELISSA: improve your digestion and sleep

RELAXES ⎪ SOOTHES ⎪ PROTECTS

What is lemon balm?

The melissa (Melissa officinalis), also called "lemon balm", is a perennial herbaceous plant of the Lamiaceae family. Known for its delicate scent reminiscent of lemon, it has been used since Antiquity in herbal medicine for its soothing and revitalizing properties. In cosmetics, lemon balm is appreciated for its calming, antioxidant and moisturizing properties. Its leaves, rich in active compounds, such as flavonoids, tannins and phenolic acids, make it a key ingredient in care for sensitive, stressed or irritation-prone skin.

adaptogenic plant very typical of the South of France, is a plant used since Ancient Greece against stress, insomnia and overwork. Our lemon balm extract comes from the leaves, titrated in rosmarinic acid, natural and ORGANIC.

We chose lemon balm in our food supplement, specifically because it is a plant which is the subject of numerous scientific publications and on which we have a lot of perspective. It acts in concert with ashwagandha on nervousness and sleep, but also with rosemary, of which it partly shares the same active ingredient, rosmarinic acid. The big advantage of lemon balm is that it is able to influence inner calm and the quality of sleep without causing drowsiness during the day. This is the very principle of

Where does lemon balm come from?

Originally from the Mediterranean basin and Western Asia, lemon balm is today cultivated in many regions of the world, particularly in Europe and North America. It grows in rich, sunny soils, and its leaves, harvested before flowering, are the most used part. Lemon balm extracts are obtained by infusion, distillation or maceration of the leaves, which helps preserve its active compounds. In cosmetics, lemon balm from organic crops is favored for its gentle and respectful benefits for the skin and the environment.

Properties and active ingredients

Lemon balm has many beneficial properties for the skin and cosmetic formulations. Here are its main characteristics and actions:

1. Soothing : Thanks to its compounds such as rosmarinic acid and flavonoids, it calms irritation and redness.
2. Antioxidant : Its polyphenols neutralize free radicals, protecting the skin against premature aging.
3. Moisturizing : It helps maintain the skin's moisture balance, leaving it soft and supple.
4. Refreshing : Its lemony scent and its toning properties revitalize tired or stressed skin.
5. Anti-inflammatory : It reduces skin inflammation, ideal for sensitive skin or skin prone to imperfections.

What are the benefits of lemon balm?

Lemon balm offers many benefits for the skin and hair thanks to its soothing, antioxidant and moisturizing properties. Here are the main benefits of this natural and versatile ingredient:

1. Soothes sensitive skin : By reducing redness and irritation, it provides comfort and softness to reactive skin.
2. Protects against external aggressions : Its natural antioxidants strengthen the skin's defenses against pollution and UV rays.
3. Hydrates and nourishes : By promoting hydration, it helps prevent dryness and improves skin texture.
4. Regenerates tired skin : Thanks to its toning properties, it restores radiance and vitality to dull complexions.
5. Suitable for problem skin : Its anti-inflammatory action helps soothe imperfections and calm irritation.

Its benefits: 

• Protects cells against stress thanks to its richness in antioxidants 
• Plays on inner calm and quality of sleep
• Improves digestive function

 How to consume lemon balm?

Lemon balm is mainly used topically in skincare products for its soothing and protective properties, but it is also consumed as an infusion for its benefits on well-being. Here are the main ways to benefit from this ingredient:

• Soothing creams and lotions : Enriched with lemon balm extract, they calm redness and deeply hydrate.
• Masks for sensitive skin : Masks containing lemon balm instantly soothe irritated or stressed skin.
• Mild Cleansers : In cleansing gels and foams, it gently cleanses the skin while preserving its balance.
• Refreshing tonics : In lotion or hydrosol, lemon balm tones and revitalizes tired skin.
• Hair care : In shampoos and conditioners, it soothes sensitive scalps and restores shine to dull hair.

Note : Lemon balm is suitable for all skin types, but is particularly beneficial for sensitive, reactive or tired skin. In natural cosmetics, it is often combined with other soothing plants to maximize its effectiveness.

Any side effects?

Lemon balm is generally well tolerated, but certain side effects may occur, although rare:

1. Allergic reactions : People sensitive to plants in the Lamiaceae family (such as mint or basil) may develop allergic reactions. A skin test is recommended before first use.
2. Mild irritation : Although rare, excessive or improper use can cause slight irritation, especially on very reactive skin.
3. Photosensitivity : Using concentrated extracts may increase sensitivity to sunlight. It is advisable to use sunscreen after application.
4. Incompatibility with certain ingredients : In complex formulations, lemon balm can lose its effectiveness if it is combined with active ingredients that are too acidic or aggressive.
5. Limited effect if poorly preserved : Lemon balm extracts must be stored well to preserve their active properties. Choose certified products.

Sources

The benefits of lemon balm are well documented in phytotherapy and cosmetic research. This plant is recognized for its soothing, antioxidant and protective properties, helping to improve the condition of the skin and reduce irritation. Studies confirm its effectiveness in calming sensitive skin, protecting against free radicals and strengthening the skin barrier. Thanks to its sustainable and natural use, it has become an essential ingredient in modern care.