BROCCOLI SEED EXTRACT

BROCCOLI SEED EXTRACT

DETOXIFIES ⎪ RÈGÉNÈRATES

What is broccoli seed extract ?

Broccoli seed extract is a plant concentrate obtained from the sprouted seeds of broccoli (Brassica oleracea), a plant in the cruciferous family. Unlike conventional broccoli extracts derived from heads or leaves, sprouted seeds are particularly rich in sulforaphane, a powerful molecule recognized for its detoxifying, antioxidant and cell-protecting effects.

Today, this extract is considered one of the most powerful natural nutrients for supporting the liver’s detoxification mechanisms, protecting DNA and stimulating internal antioxidant defenses. It is particularly well studied in the context of the prevention of oxidative stress, chronic inflammatory disorders, or hormonal imbalances linked to estrogen overload (estrogen dominance).

At MiYé, broccoli seed extract is seen as an essential ally in supporting the liver, a key organ in female hormone regulation, particularly during periods of upheaval or imbalance in the cycle.

Where does broccoli seed extract come from ?

The broccoli seeds used to produce this extract are organically grown, sprouted and then rapidly dried to preserve their active compounds, notably glucoraphanin, which is transformed into sulforaphane by contact with a naturally occurring enzyme, myrosinase.

This gentle extraction process produces a standardized, highly bioavailable extract, free from additives and preservatives, which is perfectly assimilated by the body.

Properties and active ingredients

The main active ingredient in broccoli seed extract is sulforaphane, a powerful sulfur-containing molecule with scientifically recognized properties:

• Sulforaphane: stimulates phase II liver enzymes (glutathione-S-transferase, quinone reductase), promoting the elimination of toxins, xenoestrogens and hormonal waste.
• Glucosinolates: precursor compounds that help modulate inflammatory responses and support immunity.
• Natural antioxidants: protect cellular DNA, support tissue repair and prevent premature aging.

What are the benefits of broccoli seed extract ?

Broccoli seed extract acts on several levels in the body, including hormonal health, liver support and cellular protection:

• Hormonal detoxification: it helps eliminate excess estrogen, responsible for numerous disorders such as PMS, irregular cycles or breast pain.
• Liver support: activates natural detox enzymes, essential for neutralizing endocrine disruptors and environmental toxins.
• Antioxidant and anti-inflammatory effect: protects cells against oxidative stress and chronic inflammation, and promotes clearer, more luminous skin.
• Prevention of cellular aging: by promoting the elimination of cellular waste, it supports longevity and overall vitality.
• Immune support: reinforces natural defense mechanisms, particularly during periods of fatigue or heightened sensitivity.

How should broccoli seed extract be used ?

Broccoli seed extract is most often offered in sulforaphane-standardized capsules, or in encapsulated powder form for easy, targeted use.

Directions for use:

• Recommended dose: 100 to 200 mg standardized extract per day, depending on sulforaphane concentration.
• Best taken in the morning or at breakfast, with a meal containing a fatty substance for better absorption.
• It can be combined with other detoxifying active ingredients such as milk thistle, nettle or NAC.

Any side effects ?

Broccoli seed extract is very well tolerated, but some sensitive individuals may notice :

• Bloating or mild digestive effects: at the start of the treatment, particularly if the microbiota is unbalanced.
• Detox effect: may temporarily cause fatigue or slight skin reactions, signs of active drainage.
• Possible interaction with certain hormonal or anticoagulant treatments: in the event of treatment, medical advice is recommended.

Sources

Numerous clinical studies have validated the benefits of sulforaphane in hormone regulation, cell protection and liver detoxification. Today, broccoli seed extract is one of the most promising nutraceuticals for supporting women in their overall balance, in relation to the liver, skin, immunity and oxidative stress.