BETA-SITOSTEROL

BETA-SITOSTEROL: Protect your armpits naturally!

EXCIPIENT ⎪ SKIN CARE AGENT

What is beta-sitosterol?

Beta-sitosterol is a plant sterol, also known as phytosterol, found in many fruits, vegetables, nuts, seeds and vegetable oils. This natural compound is structurally similar to cholesterol, allowing it to play an important role in managing cholesterol levels in the blood. In cosmetics and as a food supplement, beta-sitosterol is used for its beneficial effects on cardiovascular health, the immune system, and the well-being of hair and skin.

Beta-sitosterol is present in our deodorant cream for its soothing and anti-inflammatory properties, which makes it a ideal ingredient to reduce irritation and redness related to the use of deodorant. In addition, by strengthening the skin barrier, it helps protect the skin from external aggressions. 

Where does beta-sitosterol come from?

Beta-sitosterol is found naturally in plants, particularly in vegetable oils (like avocado, soybean, and olive oil), pumpkin seeds, nuts, grains, and some fruits like avocados. Although found in small amounts in foods, it can be extracted and concentrated for use in dietary supplements and skincare products. Thanks to its plant origins, beta-sitosterol is a natural alternative to sterols of animal origin and is prized for its beneficial effects on health and well-being.

Properties and active ingredients

Beta-sitosterol has specific properties that contribute to its beneficial health effects. Here are the main effects and properties of this natural compound:

1. Reduced cholesterol absorption : Due to its similar structure to cholesterol, beta-sitosterol competes with it at the intestinal level, thereby reducing cholesterol absorption and helping to lower LDL cholesterol (bad cholesterol) levels in the blood.
2. Anti-inflammatory effect : Beta-sitosterol has anti-inflammatory properties that may be beneficial in relieving pain and inflammation, especially in joint conditions.
3. Immune support : It helps strengthen the body's natural defenses and promotes a balanced immune response, which can be useful in cases of fatigue or stress.
4. Beneficial action for hair and skin : In cosmetics, beta-sitosterol is used for its moisturizing and soothing properties, particularly in anti-hair loss treatments and to soothe irritated scalps.

What are the benefits of beta-sitosterol?

Beta-sitosterol offers many benefits for cardiovascular health, the immune system, and hair and skin care. Here are the main benefits of this ingredient:

1. Cholesterol reduction : By decreasing the absorption of cholesterol in the intestine, beta-sitosterol helps reduce LDL cholesterol levels, thereby supporting cardiovascular health and helping to prevent heart disease.
2. Support for immune functions : It strengthens the immune system and can help improve resistance to infections, particularly during periods of stress or weak immune system.
3. Anti-inflammatory effects : By soothing inflammation, beta-sitosterol may relieve joint pain and improve comfort in people with chronic inflammatory conditions, such as arthritis.
4. Improved hair health : Used in hair care products, beta-sitosterol helps stimulate hair growth and prevent hair loss, by nourishing follicles and soothing the scalp.
5. Hydration and soothing of the skin : In cosmetics, it is used in moisturizing creams and serums for its soothing and emollient properties, promoting hydration and elasticity of the skin.

How to consume beta-sitosterol?

Beta-sitosterol is integrated into various care products and food supplements to benefit from its benefits:

• Food supplements : Available in capsule or tablet form, beta-sitosterol is used as a supplement to support cardiovascular health. The recommended dose depends on the product, but is generally around 1 to 2 grams per day for optimal effect on cholesterol.
• Hair care products : In cosmetics, beta-sitosterol is added to anti-hair loss shampoos, serums and lotions to strengthen hair, stimulate its growth and soothe irritated scalps.
• Skin creams and lotions : In skin care, beta-sitosterol is included in moisturizers and soothing products for its emollient effects, promoting softness and suppleness of the skin.

Note : Although beta-sitosterol is well tolerated, it is advisable to consult a healthcare professional before taking it in supplement form, especially if you are on medication, as it can interact with certain medications.

Any side effects?

Beta-sitosterol is considered safe at recommended doses, but some side effects may occur, particularly with excessive consumption:

1. Gastrointestinal disorders : In high doses, beta-sitosterol can cause bloating, stomach upset, or diarrhea in some people. It is best to start with low doses and increase gradually.
2. Interaction with certain medications : Beta-sitosterol may interfere with the absorption of certain cholesterol-lowering medications. It is recommended to consult a doctor if you are taking this type of treatment.
3. Allergic effects : Although rare, allergic reactions can occur. If in doubt, it is advisable to do a skin test to check tolerance.
4. Risk for people with sitosterolemia : Sitosterolemia is a rare disease that causes an accumulation of phytosterols in the blood. People with this condition should avoid the consumption of beta-sitosterol.