L-CARNITINE TARTRATE

L-CARNITINE TARTRATE: Cellular vitality and fat burning

ENERGIZE | BURN | RECOVER

What is L-carnitine tartrate?

L-carnitine tartrate is a stabilized form of L-carnitine, an amino acid naturally present in the body. Combined with tartaric acid for rapid and efficient absorption, it is recognized for its key role in energy metabolism: it transports long-chain fatty acids to the mitochondria, where they are converted into energy. It is particularly popular in the fields of health, sport and nutrition.

Thanks to its action on fat burning, it is often used to improve physical performance, support muscle recovery, and promote a more toned silhouette. It also helps fight fatigue and strengthen cellular vitality.

Where does L-carnitine tartrate come from?

L-carnitine is synthesized in the body from two essential amino acids: lysine and methionine. In the form of L-carnitine tartrate, it is obtained by association with tartaric acid, to reinforce its stability and bioavailability. This form is widely used in sports supplementation, for its rapid action and its scientifically validated effects.

Properties and active ingredients

• Natural fat burner : Facilitates the transport of fatty acids into the mitochondria, promoting their combustion for energy.
• Energy stimulant : Improves energy production at the cellular level, reducing fatigue.
• Accelerates recovery : Limits muscle pain and reduces post-workout oxidative damage.
• Improves physical performance : Supports endurance and muscular efficiency during exercise.
• Cellular antioxidant : Protects cells against oxidative stress linked to intense physical activity.

What are the benefits of L-carnitine tartrate?

• 🔥 Promotes fat burning and supports natural weight loss
• 💪 Accelerates muscle recovery after exercise
• ⚡ Improves energy and reduces general fatigue
• 🧬 Protects cells oxidative stress
• 🏃‍♀️ Optimizes physical performance and endurance
• 🧠 Stimulates alertness and concentration during periods of mental or physical effort

How to consume L-carnitine tartrate?

L-carnitine tartrate is generally taken in the form of food supplements (capsules, powders or shots), often in conjunction with regular physical activity.
Common dosage: between 500 mg and 2,000 mg per day as needed.

• Before training : to promote fat burning and boost energy.
• After the effort : to improve muscle recovery.
• In the morning on an empty stomach : in support of a slimming or well-being program.

It can also be integrated into targeted cosmetological formulations (body firming, anti-cellulite treatments), thanks to its lipolytic action.

Any side effects?

L-carnitine tartrate is well tolerated by the majority of users. However, at high doses or depending on individual sensitivity, some adverse effects may occur:

• Mild gastrointestinal disturbances (nausea, cramps, diarrhea)
• Specific body odor due to carnitine metabolism (rare)
• Potential interaction with certain medications (seek the advice of a healthcare professional)

Scientific sources

Here are some reliable sources that confirm the benefits of L-carnitine tartrate:

• https://dumas.ccsd.cnrs.fr/dumas-01547419/document
• https://www.sciencedirect.com/science/article/abs/pii/S0765159797829887