TOCOPHEROL

TOCOPHEROL: The natural antioxidant par excellence

EXCIPIENT ⎪ ANTIOXIDANT 

What is Tocopherol?

Tocopherol is a form of vitamin E, a powerful antioxidant essential for protecting cells against oxidative stress. Naturally present in many foods such as vegetable oils, nuts and seeds, tocopherol is often used in cosmetic products and dietary supplements for its protective and moisturizing effects. In cosmetics, it is appreciated for its anti-aging benefits and its soothing properties, while in nutrition, it contributes to maintaining the health of the skin, eyes and immune system.

Tocopherol (vitamin E) is used in several of our products for its antioxidant properties and to help protect the skin against damage caused by free radicals.

Where does Tocopherol come from?

Tocopherol is found naturally in many plant foods, including sunflower, wheat germ, olive and soy oils, as well as dried fruits such as almonds and hazelnuts. It is also available as synthetic vitamin E or natural extract in dietary supplements. In cosmetics, tocopherol is extracted and stabilized to be integrated into creams, lotions and serums in order to protect the skin from external aggressions and premature aging.

Properties and active ingredients

Tocopherol is recognized for its antioxidant and protective properties, making it a versatile ingredient in cosmetics and nutrition. Here are the main characteristics of tocopherol:

1. Powerful antioxidant : Tocopherol neutralizes free radicals, protecting cells against oxidative stress and damage linked to pollution and UV rays.
2. Moisturizing effect : By strengthening the skin's lipid barrier, tocopherol helps maintain hydration and prevent skin dryness.
3. Protection of cell membranes : Tocopherol supports the stability of cell membranes, contributing to skin and tissue health.
4. Immune system support : By strengthening immune cells, tocopherol plays an important role in the body's defense against infections.

What are the benefits of Tocopherol?

Tocopherol offers many benefits for skin, cellular health and immunity. Here are the main benefits of this essential vitamin:

1. Prevention of skin aging : Thanks to its antioxidant power, tocopherol helps prevent premature aging by reducing damage caused by free radicals and UV rays.
2. Hydration and softness of the skin : Tocopherol improves the hydration and elasticity of the skin, making it softer and more supple, making it a key ingredient in anti-aging skincare.
3. Improved hair health : By nourishing the scalp, tocopherol promotes hair growth and gives it shine and vitality.
4. Eye Health Support : Vitamin E protects eye cells against oxidative stress, helping to prevent certain age-related disorders, such as macular degeneration.
5. Strengthening the immune system : Tocopherol helps maintain a strong immune system, supporting the body's ability to defend itself against infections.

How to consume Tocopherol?

Tocopherol can be consumed in the form of a food supplement or applied topically via skincare products:

• Food supplements : Tocopherol is available in capsules, oils, and softgels to supplement vitamin E intake, especially for people on a diet low in healthy fats. The recommended dose is 15 mg per day for an adult, although this dose may vary depending on individual needs.
• Cosmetics and skin care : Tocopherol is commonly added to creams, serums, lotions and oils for its protective and moisturizing effects. It is applied directly to the skin to boost hydration and protect against environmental stress.
• Food sources : Foods rich in tocopherol include vegetable oils (such as sunflower and olive), almonds, hazelnuts, spinach and avocado.

Note : Since tocopherol is fat soluble, it is best consumed with foods containing fat for better absorption. For topical use, it is recommended to apply it in the evening, as its antioxidant properties can help repair skin damage sustained during the day.

Any side effects?

Tocopherol is generally well tolerated, but adverse effects may occur in the event of overdose, especially in supplement form:

1. Digestive disorders : In high doses, tocopherol can cause nausea, abdominal cramps and diarrhea.
2. Risk of bleeding : Due to its anticoagulant effect, excess vitamin E can increase the risk of bleeding, especially in people taking anticoagulants.
3. Skin reactions : Some people may experience allergic reactions or irritation when applying pure tocopherol to the skin. It is advisable to do a skin test before use.
4. Very high dose toxicity : Excessive consumption of tocopherol over a long period of time can lead to toxic buildup. It is recommended not to exceed the recommended daily doses without medical advice.