SYNTHETIC VITAMIN B9

SYNTHETIC VITAMIN B9: essential for cellular health

SYNTHESIZES ⎪ METABOLIZES ⎪ PROTECTS 

What is Synthetic Vitamin B9?

Vitamin B9, also known as folic acid or folate, plays an essential role in our body. It participates in the formation and repair of DNA, as well as cell renewal. 

Furthermore, she is important for the normal development of the fetal nervous system during pregnancy. It is also essential when taking hormonal-based contraceptives, because these reduce the levels of magnesium and vitamin B6 and B9.

Thanks to its antioxidant properties, vitamin B9 also contributes to proper functioning of the immune system and can help reduce the risk of certain diseases, such as cardiovascular disease. 

Vitamin B9 is often deficient in the event of an unbalanced diet and/or too regular alcohol consumption.

But where do we find it? Well in many of our foods such as green leafy vegetables (spinach, kale, broccoli, etc.), legumes, citrus fruits, eggs, peanuts, etc.

Please note, this is a heat-sensitive vitamin, meaning that it is unstable when cooked: we therefore favor gentle cooking such as steaming. 

In our supplement MY Feminine balance, Vitamin B9 is synthetic. We made this choice for dosage reasons. Indeed, vitamin B9 of natural origin would have taken up too much space in our tablets. 

Where does Synthetic Vitamin B9 come from?

Synthetic vitamin B9 is produced in the laboratory using chemical processes aimed at reproducing the active molecules of natural folate. This method guarantees high purity and increased availability of the ingredient, making its use stable and effective in cosmetic formulations. Although it is artificial, it is chemically similar to folate and performs the same biological functions in the body. In cosmetics, it is often combined with other vitamins or active ingredients to optimize its benefits.

Properties and active ingredients

Synthetic Vitamin B9 has several interesting properties for the skin and cosmetic formulations. Here are its main characteristics and actions:

1. Cellular regenerating : Stimulates cell renewal, helping to repair damaged skin tissue.
2. Moisturizing : Improves water retention in cells, leaving skin soft and supple.
3. Protective : Strengthens the skin barrier and protects against external aggressions, such as pollution and UV rays.
4. Anti-aging : By promoting cell regeneration, it reduces the appearance of fine lines and wrinkles.
5. Strengthens hair : Helps strengthen hair follicles and stimulate hair growth.

What are the benefits of synthetic Vitamin B9?

Synthetic vitamin B9 offers many benefits for skin and hair thanks to its regenerating and protective properties. Here are its main advantages:

1. Promotes cell renewal : Helps the skin to regenerate, improving its texture and radiance.
2. Hydrates and nourishes : It maintains optimal hydration, essential for dry or dehydrated skin.
3. Reduces signs of aging : Its ability to stimulate cell regeneration reduces wrinkles and improves skin elasticity.
4. Strengthens fragile hair : It stimulates hair growth and reduces breakage, ideal for hair care.
5. Protects sensitive skin : Thanks to its soothing properties, it calms irritations and supports the skin's protective barrier.

ITS BENEFITS: 

• Promotes the formation of new cells
• Supports the development of the nervous system
• Helps reduce the risk of cardiovascular disease

How to consume Synthetic Vitamin B9?

Synthetic vitamin B9 is used mainly in topical application in a wide range of cosmetic products for its moisturizing and regenerating properties. Here are its main applications:

• Anti-aging creams and serums : Strengthen cell regeneration and reduce wrinkles.
• Moisturizing care : Improve water retention for softer and revitalized skin.
• Repairing masks : Offer an immediate boost effect for tired or stressed skin.
• Hair care : Present in shampoos and masks, it promotes growth and strengthens hair.
• Soothing products : Helps calm redness and irritation, ideal for sensitive skin.

Note : Synthetic vitamin B9 is suitable for all skin and hair types. It is particularly recommended for mature, dry or irritated skin, as well as fragile or damaged hair.

Any side effects?

Synthetic Vitamin B9 is generally well tolerated, but some side effects may occur in rare cases:

1. Allergic reactions : Although rare, individual sensitivity can cause redness or itching. A skin test is recommended before first use.
2. Incompatibility with other assets : When combined with strong acids (such as glycolic acid), its effectiveness may be reduced.
3. Limited effect if poorly formulated : In poorly stabilized formulations, it can lose part of its active properties.
4. Synthetic origin : Although it is effective, its artificial origin may not be suitable for consumers looking only for natural ingredients.
5. Overdose : At high concentrations, it can cause temporary skin sensitivity on very reactive skin.

Vitamin B9 deficiency: Symptoms

Vitamin B9 insufficiency can impact several bodily functions. The symptoms of a deficiency are manifested in particular by:

• Megaloblastic anemia: Red blood cells form abnormally, causing fatigue, paleness and shortness of breath.
• Digestive disorders: Problems like diarrhea or loss of appetite may appear.
• Cognitive deficits and irritability: Decreased folate can affect concentration and mood.
• Problems during pregnancy: A lack of vitamin B9 increases the risk of neural tube defects in the fetus.

These symptoms vary depending on the severity of the deficiency and may require medical attention.

Vitamin B9 in which foods?

Vitamin B9 is found naturally in a wide variety of foods. To ensure sufficient intake, it is advisable to include in your diet:

• Green leafy vegetables: Spinach, chard, kale and broccoli.
• Legumes: Lentils, chickpeas and beans.
• Whole cereals and enriched products: Some breads, cereals and flours are enriched with folic acid.
• Fruits: Citrus fruits, strawberries, avocados and papayas.

What are the causes of vitamin B9 deficiency?

There are multiple causes of vitamin B9 deficiency:

• Insufficient nutrition: Reduced consumption of foods rich in folate.
• Intestinal absorption disorders: Certain digestive diseases (such as celiac disease or Crohn's disease) limit the absorption of folate.
• Increased needs: During pregnancy or the growth period, the need for vitamin B9 increases.
• Drug interactions: Some medications can interfere with folate metabolism and absorption.
• Excessive alcohol consumption: Alcohol can disrupt the absorption and metabolism of vitamin B9.

Is it dangerous to have too much vitamin B9?

Since vitamin B9 is water-soluble, an excess is generally eliminated by the body. However, high-dose folic acid supplementation may pose certain risks:

• Masking a vitamin B12 deficiency: Excessive folate intake can mask vitamin B12 insufficiency, delaying its diagnosis and potentially leading to neurological disorders.
• Drug interactions: Doses that are too high may interfere with certain treatments.

Sources

The benefits of synthetic vitamin B9 are widely documented in skin care research and cosmetic formulations. Studies confirm its key role in cell regeneration, protection of the skin barrier and hydration. Although it is synthetic, it is recognized for its safety and effectiveness, particularly when integrated into anti-aging or restorative products.