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How can we limit endocrine disruptors in our clothing?

Written by Caroline Lanson

Published on
Updated on
le textile et les perturbateurs endocriniens
le textile et les perturbateurs endocriniens
Taking care of yourself, sleeping well, watching what you eat, exercising... A healthy lifestyle includes all of this, but not only that. What we wear is also part of it. We don't always think about it, but our clothes can also be sources of endocrine disruptors.
SUMMARY
  1. Why is it important to choose your clothing carefully?
  2. What habits should you adopt to limit exposure to endocrine disruptors in fabrics?

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Clothing is in direct contact with more than 90% of our skin, often all day long → therefore, the choice of materials is important for health.

Some textiles, dyes, synthetic materials, and flame retardants may contain harmful substances or endocrine disruptors.

The textile industry often uses chlorine, solvents, heavy metals, formaldehyde, or ammonia, with an impact on health and the environment.

Why is it important to choose your clothing carefully?

Our clothing is in direct contact with our skin over more than 90% of our body's surface (especially in winter), every single day (in life, it is generally quite rare to have the opportunity to live naked). It is therefore very important to be mindful of what we put on our skin. Synthetic materials, flame retardants, and certain dyes can be harmful.

However, the textile industry does not always worry about the health of its consumers, even though we are seeing real improvements. But let's take an example: cotton is a natural material and, in principle, harmless. Yet, it is one of the biggest consumers of pesticides on the planet. Chlorine, caustic soda, sulfuric acid, heavy metals, formaldehyde, ammonia, solvents... are used in textile factories. The impact of these pesticides is heavy, whether it concerns our health or the environment.

What habits should you adopt to limit exposure to endocrine disruptors in fabrics?

A few habits are easy to adopt to reduce exposure to endocrine disruptors present in fabrics:

  • Always wash new clothes before wearing them. A study conducted by ANSES in 2018 showed that the substances contained in new clothes disappear after a first wash. Yet, some, like nonylphenols (and some of their derivatives), are suspected of causing dermatitis and being endocrine disruptors.

  • Use organic laundry detergent. This avoids synthetic fragrances, petrochemicals, and other modified products that may be present in industrial detergents.

  • Prioritize organic cotton. More and more players in the textile industry are offering a specific range (sometimes more expensive than the rest), and it is becoming less difficult to obtain.

  • Learn to recognize labels and prioritize the Oeko-Tex label. It certifies the non-toxicity of textiles and dyes and guarantees the exclusion or limitation of undesirable or prohibited substances that could pose a risk to the consumer.

  • Choose Made in France brands to support French production and its know-how and limit the ecological impact by favoring short supply chains.

It is sometimes difficult to reconcile all these requirements... We spend time unearthing eco-responsible brands that are respectful of the body and the environment.

Also, we were delighted to discover Les Actives Paris, which offers sportswear for women that is both technical and comfortable. The fabrics are manufactured in France (in the Rhône-Alpes region, to be precise) and their assembly is carried out in Portugal. Shanti and Flore, the brand's creators, are committed to reasonable and responsible manufacturing. And their models are very beautiful, which of course takes nothing away from the charm of this new brand; we fell in love with their Délicate jumpsuit.

How to remove endocrine disruptors from clothing?

You cannot eliminate them completely, but you can reduce their presence:

  • wash new clothes before wearing them

  • prefer simple and fragrance-free laundry detergents

  • avoid chemical fabric softeners

Washing helps to reduce some of the surface chemical residues.

What are the endocrine disruptors present in clothing?

We can find:

  • phthalates (softeners, plasticized prints)

  • formaldehyde (anti-wrinkle)

  • dyes and heavy metals

  • perfluorinated compounds (PFCs) (water-repellent effect)

They are used during textile treatments and finishing.

What are the biggest endocrine disruptors?

The most well-known are:

  • bisphenols (BPA)

  • phthalates

  • pesticides

  • parabens

They are found in many everyday products, not just clothing.

How can I know if a piece of clothing is toxic?

A few clues:

  • strong chemical odor

  • mention of "wrinkle-free", "stain-resistant", "waterproof"

  • treated synthetic textiles

Favor labels like OEKO-TEX® or GOTS, which limit harmful substances.

Can toxins be eliminated from clothing by washing?

Partially, yes.
Washing helps eliminate some surface residues, but not all chemical treatments integrated into the textile.

Hence the importance of choosing healthier clothing from the moment of purchase.

Sources

  1. ADEME – Textile: environmental impacts and chemical substances:
    https://agirpourlatransition.ademe.fr/particuliers/conso/textile

  2. Ministry of Ecological Transition – Endocrine disruptors and everyday products:
    https://www.ecologie.gouv.fr/polluants/perturbateurs-endocriniens

  3. Santé Publique France – Exposure to chemical substances (including endocrine disruptors):
    https://www.santepubliquefrance.fr/determinants-de-sante/exposition-a-des-substances-chimiques

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