Post Natal

How to better navigate the post-partum period?

After childbirth (post-partum), levels of female hormones drop sharply, creating a significant hormonal imbalance. This leads to several discomforts: extreme fatigue, hair loss, mood swings, intimate dryness, insomnia… You also have to face a true life change, both physically and mentally. With this in mind, we have designed and formulated our products to support you through this period of your life that is as destabilising as it is magical. Discover our routines tailored to pregnancy and the post-partum period, with organic and vegan products, free from contraindicated phytohormones and suspected endocrine disruptors.

How to manage the hormonal drop after childbirth?

The post-partum period is a delicate phase during which a woman's body undergoes many changes, including a sudden drop in hormones. This hormonal decline can cause various symptoms such as mood swings, intense fatigue, feelings of low mood and sleep disturbances. Managing these hormonal and physical changes is essential to ensure optimal recovery and mental and physical wellbeing.

Post-partum hormones, such as oestrogen and progesterone, play a crucial role in emotional and physical stability. After childbirth, their rapid decrease can disrupt this balance, leading to baby blues symptoms or more severe post-partum depression. To ease these effects, it is advisable to incorporate specific post-partum dietary supplements formulated with key nutrients such as omega-3s, B vitamins and magnesium, which support the nervous system and improve mood.

In addition to dietary supplements, adopting a suitable lifestyle, including a balanced diet and regular physical activity, can also promote better management of post-partum hormones.

Products for mood swings and baby blues

Baby blues is a common experience for many new mothers. It manifests as episodes of intense sadness, unexplained crying and increased irritability, often exacerbated by post-partum hormonal fluctuations.

To effectively manage mood swings after childbirth, using suitable post-partum products is essential. A natural mood regulator can help gently stabilise emotions. These natural mood regulators are often composed of ingredients such as lemon balm, passionflower or St John's wort, recognised for their soothing properties.

Furthermore, post-partum vitamins play a key role in mood regulation. Deficiencies in vitamin D or folic acid can worsen baby blues symptoms. Well-formulated post-partum dietary supplements can improve mood, boost energy and support overall wellbeing.

Products to reduce post-partum hair loss

Post-partum hair loss is a natural phenomenon caused by the sudden drop in oestrogen after childbirth. Although temporary, it can affect self-confidence.

To combat this phenomenon, it is recommended to use suitable post-partum skincare products, such as a hair densifying serum formulated with biotin, peptides and B-group vitamins, to nourish the scalp and strengthen hair follicles.

Post-partum dietary supplements rich in zinc, iron and omega-3s also support hair health and promote denser, healthier regrowth.

Products to restore your intimate comfort

After childbirth, intimate comfort can be disrupted by hormonal changes, tears or episiotomies. Restoring this balance is essential for a complete recovery.

Post-partum care products dedicated to intimate comfort are formulated with natural ingredients such as aloe vera, chamomile or hyaluronic acid, to moisturise, soothe and promote healing. The use of skincare products for pregnant women also remains suitable during the post-partum period.

To support intimate flora, incorporating dietary supplements containing probiotics helps restore natural balance and limit discomfort.

Discover our advice on the subject

The post-partum period requires specific care and particular attention. We offer a complete range of post-partum products designed to support new mothers at every stage.

Also discover our dedicated articles on post-partum hormones, post-partum vitamins, hair densifying serums, natural mood regulators and intimate comfort care, so that you can navigate this period with serenity and confidence.