Disturbed sleep

Insomnia problems, disturbed sleep, repeated nighttime awakenings... Did you know that this can be linked to a hormonal imbalance? Indeed, during perimenopause and your cycles, your hormone levels vary: the amount of progesterone drops considerably, which affects your ability to fall asleep peacefully and transforms your calm nights into hours of agitation and disturbances. This would not only be explained by the decrease in progesterone levels but also by the symptoms that accompany PMS: abdominal cramps, headaches, heavy legs... Regain control over your nights of sleep thanks to our natural, vegan products adapted to the female metabolism.