DIOIC / STINGING NETTLE

NETTLE / STINGING NETTLE: Essential support for your skin and body

CLEANS ⎪ DRAINES ⎪ REMINERALIZES

What is dioecious nettle (stinging nettle)?

Dioecious nettle (Urtica dioica), also known as stinging nettle, is a perennial plant well known for its medicinal and cosmetic properties. Rich in vitamins (A, C, K and B), minerals (iron, calcium, magnesium, potassium), and amino acids, it is widely used in herbal medicine for its fortifying, anti-inflammatory and purifying effects. In cosmetics, it is prized for its benefits on hair and skin, in particular for regulating excess sebum, stimulating hair growth, and bringing radiance to the complexion. Its leaves and roots are used in extract, infusion or powder form, offering a variety of applications for well-being and natural care.

Dioecious nettle is composed of proteins, vitamins (vitamins A and C in particular), mineral salts (iron) and antioxidants (flavonoids, carotenoids).

It has been renowned for millennia for its multiple properties and virtues. 

Its high content of mineral salts means that it acts as a good purifying detoxifier thus the blood and eliminating impurities. The skin is then freed from all imperfections such as acne, blackheads and pimples. 

In addition, it acts as a powerful diuretic, which means that it promotes the renal elimination of water and accumulated toxins. 

Finally, it contributes to clearer and radiant skin: a great ally!

Where does dioecious nettle come from?

Dioecious nettle is native to temperate regions of Europe, Asia and North America, where it grows naturally in humid areas and nitrogen-rich soils. Although it is often considered a weed, it has been cultivated for its therapeutic benefits for centuries. The used parts of the plant are mainly the leaves and roots, which are harvested, dried and processed for their medicinal properties. Dioecious nettle is very present in the traditions of European herbal medicine, where it is valued for its benefits on the health of hair, skin, and the immune system.

Properties and active ingredients

Dioecious nettle has several beneficial properties for the skin, hair, and general health. Here are its main characteristics and actions:

1. Hair strengthening and stimulating effect : Thanks to its richness in minerals and vitamins, it strengthens hair, stimulates growth, and helps prevent hair loss.
2. Purifying and astringent properties : It helps regulate sebum production, particularly beneficial for oily skin and scalps prone to excess sebum.
3. Natural anti-inflammatory : Nettle has anti-inflammatory compounds that soothe sensitive skin, reduce redness and relieve itching.
4. Source of essential nutrients : Rich in iron, calcium, magnesium and other minerals, it promotes healthy hair, skin and nails, while contributing to a healthy metabolism.
5. Antioxidant properties : Its antioxidants help protect the skin against premature aging by neutralizing free radicals.

What are the benefits of dioecious nettle?

Dioecious nettle offers numerous benefits for the skin, hair and general health, thanks to its purifying, strengthening and anti-inflammatory properties. Here are the main benefits of this natural and versatile ingredient:

1. Stimulation of hair growth : Rich in minerals and vitamins, it strengthens hair and stimulates blood circulation to the scalp, which promotes healthy hair growth.
2. Sebum regulation : Thanks to its astringent effects, it helps regulate sebum, bringing balance to oily skin and oily scalps, while reducing dandruff.
3. Soothing of skin inflammations : Its anti-inflammatory properties help soothe irritated skin prone to redness or itching, and are useful in relieving sensitive skin.
4. Strengthening nails and hair : By providing essential nutrients, it strengthens brittle nails and contributes to hair health, giving it more vitality and shine.
5. Antioxidant protection : With its antioxidants, it helps fight premature aging by protecting the skin from external aggressions and free radicals.

Its benefits: 

• Detoxifies the body of accumulated waste.
• Promotes renal elimination of water.
• Cleanses the skin deeply.

How to consume dioecious nettle?

Dioecious nettle can be used topically for skin and hair care, or internally consumed in the form of herbal tea, food supplements or liquid extract for its nutritional benefits. Here are the main ways to benefit from this ingredient:

• Infusion for general well-being : Nettle can be consumed as a herbal tea for its remineralizing and detoxifying effects, promoting healthy metabolism and supporting overall health.
• Shampoos and hair care : In cosmetics, stinging nettle is included in shampoos, lotions and masks for its strengthening, anti-hair loss and sebum-regulating effects, ideal for oily hair and scalps prone to dandruff.
• Facial masks and lotions : Nettle extracts are used in care for oily skin for their purifying, astringent and soothing action, contributing to clearer and more balanced skin.
• Powder or capsules as a food supplement : Dioecious nettle is also available in the form of food supplements, providing nutritional support and promoting the vitality of hair and nails.

Note : Dioecious nettle is generally well tolerated, but it can sometimes cause reactions in sensitive people. For external use, it is recommended to do a skin test. For internal use, it should be consumed in moderation and with the advice of a professional for people suffering from certain pathologies (hypertension, allergies)

Any side effects?

Dioecious nettle is generally well tolerated, but some adverse effects may occur, although rare:

1. Mild skin reactions : Some people may experience slight irritation or redness when used externally. A skin test is recommended before use.
2. Diuretic effects : When used internally, nettle has diuretic properties. It is recommended to consume moderate amounts to avoid excessive mineral loss.
3. Allergies : Although rare, allergic reactions can occur. Symptoms include itching, rash, or redness. In the event of a reaction, it is advisable to stop use and consult a healthcare professional.
4. Drug interactions : Due to its diuretic and purifying effects, nettle may interact with certain medications. It is advisable to consult a professional before consuming nettle if you are undergoing treatment.
5. Sensitivity to smell or taste : Some people may find the smell or taste of nettle too strong. In this case, capsules or tablets can be an alternative for internal use.

Sources

The benefits of stinging nettle are well documented in phytotherapy and cosmetic research. This ingredient is known for its strengthening, purifying and anti-inflammatory properties, helping to improve the health of hair, skin and general well-being. Numerous studies confirm its effectiveness in reducing excess sebum, strengthening hair and soothing irritated skin. Dioecious nettle is approved for cosmetic and phytotherapeutic use, with a high tolerance profile.