BEST SELLERORGANIC PLANTSwithout risky phytohormones

[MY] WOMEN'S BALANCE ESSENTIALS

44€

Best-selling dietary supplement with adaptogenic plants to help women cope better with hormonal variations (premenstrual syndrome, perimenopause...) leading to emotional and physical imbalances (fatigue, digestive discomforts, mental fog, anxiety, sleep problems).

With ashwagandha, rosemary, lemon balm, vitamins B9, B12 and D
100% of testers reported a positive effect on their sleep*.
100% of testers reported a positive effect on comfort during cycles*.
Risky Phytohormone-free

Symptoms: Physical fatigue, loss of concentration, heaviness, bloating, hot flushes, breast pain, irritability, sleepiness, night sweats.

*Satisfaction tests carried out on 40 female beta-testers, average age 45.

180 TABLETS (NET WEIGNHT : 90G) | 45 DAYS OF USE

Formula: 1 pill box

1 pill box
1 éco-recharge (durée 90 jours) envoyée tous les 3 mois

Product variants

1 pill box45 days of use (i.e. € 0.97 / day)

44€

2 pill boxes every 3 monthsSubscription without commitment (i.e. 0.82 € / day)-15%

74€88€

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Delivery 2-5 days

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This product is available in our routines

100%

of women find that taking it promotes mental serenity

100%

of women find that taking it reduces agitation and stress

100%

of women find that taking it promotes calm and relaxation

DESCRIPTION
APPLICATION
INGREDIENTS
COMPATIBILITY

A complete natural formula specifically adapted to the female metabolism to alleviate the effects of stress, prevent oxidative damage and live better with our hormonal cycles (premenstrual syndrome, post partum, peri menopause).

[MY] Feminine Hormonal Balance has been specially developed to accompany women during their hormonal variations leading to emotional and physical imbalances (fatigue, mental fog) and contribute to a better hormonal regulation.

This food supplement dosed in active ingredients recognized by numerous studies and acting in synergy, will act particularly at 3 levels of the root causes of hormonal imbalances (PMS, endometriosis, PCOS, perimenopause ...) :

Fights against oxidative stress and the phenomenon of inflammation
Contributes to the proper detoxification and hormonal regulation by supporting the liver
Helps to modulate the level of cortisol (stress hormone) in the body

AT THE HEART OF THE FORMULA

- KSM-66 ashwagandha extract (1) with 5% withalonides (600mg EQPS) has "adaptogenic" properties, which means it can target your metabolic needs. Ashwagandha contributes to maintaining a good physical, mental and emotional balance, particularly in times of nervous tension. It would have an effect on the modulation of cortisol (stress hormone).

- The extract of lemon balm titrated in rosmarinic acid (400mg EQPS), powerful antioxidant which contributes to prevent the oxidative stress, has a well known relaxing and calming action. Lemon balm contributes in particular to decrease agitation and nervousness and to find a better sleep, while supporting a greater interior calm during the day. According to several studies (2), it has beneficial effects on pain related to menstruation.

- The rosemary (2000mg EQPS) will act in synergy with the lemon balm and the ashwagandha on the antioxydant prevention, the reinforcement of the body and the immune system and on tiredness. Thanks to its hepato-protective properties, rosemary supports the purification functions of the liver, the central organ of hormonal detoxification. Ideal to detoxify its hormones in periods of irregular variations and avoid water retention and bloating.

- The vitamin B6 P5P and the vitamin B9 contribute to regulate the hormonal activity. In synergy with the other active ingredients, they will notably participate in the normal functioning of the nervous system, which is very interdependent with the hormonal system, and reduce fatigue.

- The natural vitamin D3 acts in a preventive way by contributing to the support of the immune system and to the maintenance of a good muscular function and a normal bone structure, very important capital to be preserved in the women especially from 40 years (80% of the women miss vitamin D according to the study SUVIMAX (3)).

A complete formula specially designed to help women better cope with hormonal fluctuations, preserve their emotional balance and sleep by modulating the effects of stress, while preventing oxidative damage and inflammation.

WHAT MAKES IT DIFFERENT

Organic plants titrated in active ingredients, best forms of vitamins.

Without risky phytohormones.

Very small, easy-to-swallow tablets.

Can be ground into powder with the back of a fork.

DOSAGE

3 months, i.e. 2 pillboxes (4 tablets twice a day, ideally morning and noon).

Take a break after 3 months and resume a few weeks or months later if discomfort recurs.

45 days (1 pillbox) maintenance. Can be reduced to 2 tablets a day for maintenance.

Ideal in combination with Essentiels Sérénité

Not recommended for pregnant women.

As a precaution,

Plants ORGANIC | VEGAN | Made in France

In doubt? Have a question?
To find out more about your hormonal profile, take the test!
See our FAQs on the product.

(1) ANSES recently published its conclusions regarding the use of Ashwagandha in dietary supplements, suspecting possible adverse effects on the thyroid. However, between 2005 and 2022 (17 years), only two clinical cases reported such effects, with a return to normal after cessation of Ashwagandha consumption. One of these cases involved the discontinuation of thyroid treatment.

The Ashwagandha used in our [MY] Women's Balance Essentials supplement is KSM-66®. The latter has been the subject of numerous studies and has not been the subject of any nutrivigilance cases.

As a precaution, if you are undergoing thyroid treatment, we recommend that you consult your doctor.

** Studies on lemon balm :

Akbarzadeh M et al. Effect of Melissa Officinalis Capsule on the Intensity of Premenstrual Syndrome Symptoms in High School Girl Students, Nursing and Midwifery Studies 4. 2015

Maghalian M et al. The Effect of Melissa officinalis on Premenstrual Syndrome and Primary Dysmenorrhea in Women of Reproductive Age: A Systematic Review and Meta-Analysis, Current Women's Health Reviews. 2022

Mirghafourvand M et al. The efficacy of lemon balm (Melissa officinalis L.) alone and combined with lemon balm-Nepeta menthoides on premenstrual syndrome and quality of life among students: A randomized controlled trial, Journal of Herbal Medicine. 2016

***Hercberg S et al. The SU.VI.MAX Study: a randomized, placebo-controlled trial of the health effects of antioxidant vitamins and minerals. Arch Intern Med. 2004

Take 4 tablets a day, 2 in the morning and 2 at lunchtime (swallow or crush with the back of a spoon and mix with your drink as preferred).

You can start taking them at any time in your cycle, ideally at least 2 weeks before your period.
We recommend taking it for 3 months (2 to 3 complete cycles) for optimum results.

Then pause for a few weeks to see how long the effects last, and resume when you feel the need.

One pill pack represents 45 days of intake, to rebalance over a full cycle and experience longer-lasting effects.

Precautions for use: food supplements should be taken as part of a healthy lifestyle and a varied, balanced diet. Keep out of reach of children. Follow recommended doses. Not recommended for pregnant or breast-feeding women. As a precaution, consult your doctor if you are undergoing thyroid treatment.

ASHWAGANDHA

Helps maintain good physical, mental and emotional balance.

MELISSA

Helps prevent oxidative stress and helps reduce restlessness and nervousness and improve the quality of sleep.

ROSEMARY

Supports the purification functions of the liver, the central organ of hormonal detoxification.

INGREDIENTS (4 tablets) : ACACIA GUM*, ROSEMARY EXTRACT* 500 MG (2000 MG EQPS**), LEMON BALM EXTRACT* (400 MG EQPS), RICE STARCH*, ASHWAGANDHA* EXTRACT 5% WHITANOLID 60 MG (600 MG EQPS**), VITAMIN B61.4 MG (100% NRV***), VITAMIN B9 200 µG (100% NRV***), VITAMIN D3 5 µG (100% NRV***),

** Dry plant equivalent.

*Organic ingredients.

99.73% of the total ingredients are ORGANIC.

***Nutritional reference values.

Pregnancy: Not recommanded for pregnant women as a precaution

Breastfeeding: Yes.

Treatment and hormonal contraception: Yes.

On the contrary, hormonal treatments or contraceptives tend to «consume» certain nutrients essential for a good hormonal balance (especially vitamin B6), so supplementation is particularly recommended.

Range: Compatible with all our food supplements.

Medical: Yes, if in doubt take advice from your doctor.

Dietary supplements should be consumed as part of a healthy lifestyle and a varied, balanced diet.

Keep away from children.

QUESTIONS?

WE HAVE THE ANSWERS

More information in the Help Center .

Does it contain hormones or phytohormones and can there be risks with a history of hormone-dependent cancers?

There are no contraindications in terms of the risk of hormone-dependent cancers since there are no hormones or phytohormones contraindicated in our products as a precautionary principle.

Our plants have been carefully selected to be effective on serenity and good mood, emotional balance, sleep, and hormonal regulation, with the minimum of contraindications. We therefore avoid selecting plants rich in contraindicated phytohormones as a precautionary principle.

Can I combine taking the food supplement with vitamins and minerals such as vitamin D, zinc and magnesium?

No problem because our supplement is mainly based on adaptogenic plants, which will adapt to the specific needs of your body, and the doses of vitamins which act as co-factors allow you to combine doses with vitamin D and magnesium vitamin B6 supplements without risk of overdose. On the other hand, avoid combining it with other plants.

I am postmenopausal and wonder if these products can be effective for me because I already have hormonal treatment in progress.

Yes, our products are fully compatible with hormone replacement therapy. Concerning the food supplement, it will even be particularly recommended and will contribute in particular, thanks to rosemary, to supporting the liver for better degradation of synthetic hormones. Our product was specifically designed for emotional balance and sleep.

Are your products (in particular the food supplement) compatible with continuous contraceptive use (endometriosis treatment)?

Yes, you can absolutely take our products and the food supplement under contraception, there are no contraindications. On the contrary, hormonal treatments or contraceptives tend to “consume” nutrients essential for good hormonal balance (notably vitamins and magnesium), so it is particularly recommended to supplement.
In addition, the active ingredients contained in our supplement, notably rosemary, help to support the liver for better degradation of synthetic hormones.

I wanted to know if food supplements could help during pregnancy?

In general, doctors prescribe specific dietary supplements during pregnancy. It is better not to accumulate.

I am 55 years old, I have night sweats and vaginal dryness and dry eyes as well. I have been menopausal for 3 years. Can the food supplement help me?

Our products have been specifically developed for perimenopause and we have had excellent feedback from our testers on hot flashes and night sweats. That said, every woman is biochemically different so we can't promise that the dietary supplement will have an effect on your night sweats but it's definitely worth a try.

I have just ordered and received the food supplements (feminine balance). Is there a particular day of the menstrual cycle to prioritize for starting the treatment or does it not matter?

As the intake lasts 45 days (more than one cycle), you can start whenever you want!
You should generally feel the first effects in 3 weeks maximum.

I am menopausal. I do not want to take hormonal treatment and prefer natural products. I would like to try your supplement but I am always a little wary of food supplements.

You are right, unfortunately there is a bit of everything on the food supplement market and that’s a problem! We have taken care to develop our products with a committee of scientific experts and obviously our product meets the regulatory constraints in force in France. But above all, we have chosen to use complementary plants on which we have good experience and without contraindicated phytohormones as a precautionary principle. Some points of reference for choosing your supplements:
1/ Favor French brands distributed in France.
2/ Check the dosages and titrations of the plants carefully.
3/ Avoid supplements with too many ingredients in the list.

Are My Equilibre Féminin food supplements compatible with PCOS?

Our natural products work comprehensively on hormonal regulation to manage the broadest possible spectrum of hormonal imbalances, with the minimum of contraindications: our products contain neither contraindicated phytohoromones nor controversial ingredients. So totally compatible with PCOS or endometriosis!

I am on a baby trial, I wanted to know if this food supplement would not interact with the trials or if it is ok to take them on a baby trial?

There will be no interactions with baby trials. Our product is not designed to help with conception. On the other hand, if you are stressed or anxious by nature (as there are many links between the nervous and hormonal systems), it can help you in this regard!

Can I take My Feminine Balance at the same time as Yam?

We generally advise you not to combine the use of several plant-based food supplements, firstly because of the potential risk of antagonistic action, secondly because you will then have difficulty identifying what really does you good or not. You can nevertheless combine without problem with most vitamins and minerals, and fatty acids (evening primrose, borage, omega 3, etc.).

Should I take a break after 2 consecutive boxes and resume later?

We recommend doing a complete program with a regularity equivalent to daily intake for optimal results.

Better to take the tablets on an empty stomach or with lunch?

We recommend taking the tablets with a meal and in the morning. Breakfast seems to us to be the ideal time.

How long does the jar last?

Our food supplement lasts approximately 45 days for 180 tablets. We recommend a 3 month program for optimal results.

Can I take 2 tablets instead of the 4 prescribed?

You can take only 2 tablets per day if you feel the need. For optimal effect, we recommend 4 tablets.

Can I take the food supplement every other day?

We recommend continuous use for optimal results. If the need arises, you can alternate the intake.

I didn't know I was pregnant and I took the food supplement, is it serious?

No it doesn't matter, we just ask you to stop it during your pregnancy, this is not recommended.

I can't swallow the tablets completely, are they scored?

Yes, they can be crushed or cut in half.

Why is the food supplement not certified ORGANIC?

Our food supplement is 99.03% organic. Only the vitamin is synthetic and therefore not organic.

Can I combine the supplement with lingonberry and raspberry gemmotherapy?

There is no contraindication between gemmotherapy and the food supplement. You can totally combine the two.

Is taking Equilibre feminine food supplements and probiotics compatible?

Absolutely ! You should avoid combining with certain plants, but probiotics, vitamins and minerals, there is no problem.

Is it compatible with PMA and/or postpartum and menopause?

During PMA or in preparation for pregnancy, supplementation with omega 3, zinc and B9 (essential when preparing to conceive) is particularly recommended (to be discussed with your doctor). Afterwards, our product is not specifically designed to help with conception. On the other hand, if you are stressed or anxious by nature (as there are many links between the nervous and hormonal systems), it can help you in this regard.

On the other hand, our products are very appropriate in postpartum or during perimenopause: our products will help soothe the symptoms of the hormonal storm that is playing out at that time (mood variations, disturbed sleep, digestion, etc.).

Does Ashwagandha have any side effects on the thyroid?

ANSES recently published its conclusions regarding the use of Ashwagandha in food supplements, suspecting possible adverse effects on the thyroid. However, between 2005 and 2022 (17 years), only two clinical cases reported such effects, with a return to normal after stopping Ashwagandha consumption. One of the two cases involved stopping thyroid treatment.

On the other hand, the Ashwagandha used in our [MY] Feminine Balance Essentials supplement is KSM-66®. The latter has been the subject of numerous studies and does not identify any cases of nutrivigilance.

As a precaution, in the event of thyroid treatment, it is recommended to seek the advice of your doctor.