L-CARNITINE TARTRATE : Cellular Vitality and Fat Burning
ENERGIZE | BURN | RECOVER
What is L-Carnitine Tartrate ?
L-Carnitine Tartrate is a stabilized form of L-Carnitine, an amino acid naturally present in the body. Combined with tartaric acid for rapid and effective absorption, it plays a key role in energy metabolism: it transports long-chain fatty acids into the mitochondria, where they are converted into energy. It is widely used in health, sports, and nutrition.
Thanks to its fat-burning action, it’s commonly used to enhance physical performance, support muscle recovery, and promote a more toned physique. It also helps combat fatigue and boosts cellular vitality.
Where does L-Carnitine Tartrate come from ?
L-Carnitine is synthesized in the body from two essential amino acids: lysine and methionine. In tartrate form, it is combined with tartaric acid to improve its stability and bioavailability. This form is widely used in sports supplementation due to its fast action and scientifically supported effects.
Properties and Active Principles
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Natural Fat Burner: Helps transport fatty acids into the mitochondria, promoting their conversion into energy.
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Energy Booster: Enhances cellular energy production, reducing fatigue.
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Speeds Up Recovery: Minimizes muscle soreness and reduces oxidative damage post-workout.
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Improves Physical Performance: Supports endurance and muscle efficiency during exercise.
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Cellular Antioxidant: Protects cells from oxidative stress caused by intense physical activity.
What are the benefits of L-Carnitine Tartrate ?
- Promotes fat burning and supports natural weight loss
- Accelerates muscle recovery after exercise
- Increases energy and reduces general fatigue
- Protects cells from oxidative stress
- Enhances physical performance and endurance
- Boosts alertness and concentration during physical or mental exertion
How to use L-Carnitine Tartrate ?
L-Carnitine Tartrate is usually consumed as a dietary supplement (capsules, powders, or liquid shots), often in connection with regular physical activity.
Typical dosage: between 500 mg and 2,000 mg per day, depending on individual needs.
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Before training: to promote fat burning and boost energy
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After exercise: to support muscle recovery
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In the morning on an empty stomach: as part of a weight loss or wellness program
It can also be used in targeted cosmetic formulations (body firming, anti-cellulite treatments) due to its lipolytic action.
Any side effects ?
L-Carnitine Tartrate is well tolerated by most users. However, at high doses or in sensitive individuals, some side effects may occur:
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Mild gastrointestinal issues (nausea, cramps, diarrhea)
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Specific body odor due to carnitine metabolism (rare)
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Possible interactions with certain medications (consult a healthcare professional)
Scientific References
Here are some reliable sources confirming the benefits of L-Carnitine Tartrate:
➤ Effects of L-carnitine supplementation on exercise performance
➤ L-Carnitine supplementation and physical performance
➤ L-carnitine in the secondary prevention of cardiovascular disease
➤ The role of L-carnitine in recovery from exercise
➤ L-carnitine as a nutritional supplement in aging and fatigue