MiYé Guide

Breast self-examination is a simple way for any woman to monitor the health of her breasts. It’s not a replacement...

Hormones play a crucial role in the appearance of skin imperfections. Hormonal fluctuations, particularly those of androgens, can increase sebum...

Hot water may seem pleasant in the shower, but it can have harmful effects on the skin’s microbiota. By destroying...

The HTVE® (Extrait Végétal Haute Technologie) process is an innovative method of extracting plants, enabling their active properties to be...

Choosing the right contraceptive method can be a real challenge, as there are so many options to choose from. Between...

Wondering which magnesium to choose? You’re not alone. Faced with the abundance of magnesium supplements available, it’s easy to feel...

Keeping a flat stomach after 40 can seem a challenge, especially with bloating and a distended belly becoming more frequent....

Succinic acid and salicylic acid are two popular skincare ingredients, each offering unique benefits. So which one should you choose...

Healthy, radiant hair is no mean feat. Between environmental factors, stress and unsuitable hair care products, our hair is subjected...

Probiotics play a crucial role in maintaining the health of our intimate and intestinal flora. These beneficial micro-organisms, found in...

Adapting your diet to your menstrual cycles can have significant benefits for your health and well-being. Each phase of the...

Menopause represents a significant stage in a woman’s life, characterized by the cessation of menstruation and a drop in the...

What is perineum ? The perineum, also known as the pelvic floor, is made up of several muscles and ligaments...

What are the origins of matcha and coffee ? There are many differences between matcha and coffee, ranging from their...

Sugar can be hard to spot in ingredient lists, with so many different names for the same ingredient. It’s not...

Hormonal acne in adult women can be particularly frustrating, but solutions do exist. By understanding the underlying causes, such as...

Saffron, often called “red gold”, is a precious spice. Known for its anti-inflammatory and antidepressant properties, saffron offers numerous health...

Progesterone deficiency is a common cause of hormonal imbalance in women. This can lead to symptoms such as irregular menstrual...

What is androgenic alopecia ? Androgenic alopecia, also known as hormonal baldness, is a natural phenomenon affecting the hair environment...

Ceramides and collagen play a crucial role in the health and appearance of our skin. Ceramides form a protective barrier...

Hair can lose its shine and vitality for a variety of reasons. Stress, nutritional deficiencies, aggressive hair care products, and...

The benefits of Shiatsu What is shiatsu ? Shiatsu” is a Japanese word coined in the early 20th century meaning...

Female hormones play a crucial role in women’s health and well-being. They influence not only the menstrual cycle, but also...

Matcha tea isn’t just a trendy drink. Originating in Japan, this powdered green tea is particularly distinguished by its many...