Mood swings and sleep

Irritability, anxiety, mood swings and stress are all characteristic symptoms of hormonal imbalance. Irritability and anxiety are part of the symptoms of premenstrual syndrome (PMS), which occurs a few days before the start of your period. In addition, cortisol, a hormone secreted by the adrenal glands, is present at a high level the week before menstruation. One of the effects of this is to increase feelings of anxiety as cortisol communicates and “exchanges” with the parts of the brain that are related to our mood. It is important to take this into consideration because these symptoms may appear insignificant when in fact they are not: a malaise that has been misidentified, ignored or minimized can be amplified over time and impact the body. We have designed natural and Vegan products adapted to the female metabolism, to help you regain a good emotional and hormonal balance.