[MY] SERENITY ESSENTIALS
SAFFRON | GRIFFONIA | RHODIOLA | 3 FORMS OF MAGNESIUM
Same active ingredients & same doses – New raspberry flavouring
Phytohormone-free, vegan dietary supplement based on synergistic adaptogenic plants (saffron, griffonia, rhodiola), 3 complementary forms of magnesium and vitamins B and D to counter physical and mental fatigue linked to cycles. Anti-stress and anti-fringe, a perfect combination to promote good mental energy by contributing to the synthesis of our “happiness” and motivational hormones, while promoting good hormonal balance. (Net weight: 130g)
VEGAN | GLUTEN-FREE | DIABETES-COMPATIBLE
of women find that taking it improves their mental state
of women find that taking it reduces mental fatigue
of women find that the grip promotes greater relaxation and lightness
Our hormonal balance is closely linked to our emotions, moods, energy and eating habits, as neurotransmitters or “happy hormones” (dopamine, serotonin, endorphins…) have a direct impact on these behaviors.
[MY] Essentiels Sérénité has been specially developed for all women affected by variations in mood, eating habits (cravings) and/or energy during their cycles. Also for those experiencing a drop in motivation and concentration, or physical and mental fatigue.
A VEGAN, PHYTOHORMONE-FREE and DIABETESCOMPATIBLE dietary supplement based on synergistic adaptogenic plants (Saffron, Griffonia, Rhodiola), 3 complementary forms of magnesium and vitamins of the B and D groups to counter physical and mental fatigue linked to cycles. Delicious new natural raspberry flavour.
A perfect combination to promote good mental energy while contributing to the synthesis of our “happiness” and motivation hormones (notably dopamine and serotonin) and a good hormonal balance.
AT THE HEART OF OUR FORMULA :
Synergy of 3 adaptogenic plants, 3 forms of magnesium and vitamins B and D.
– Saffron, titrated in safranal, helps maintain mental energy and promotes a good mood. In particular, it is involved in the synthesis of serotonin and dopamine.
– Griffonia, titrated in 5-HTP, a serotonin precursor, contributes to the synthesis of neurotransmitters involved in managing mood, sleep and eating habits.
– Rhodiola, titrated in salidrosides, helps the body adapt to emotional stress and improve mood, while helping to reduce fatigue.
We have chosen 3 forms of magnesium for their high bioavailability and synergy:
- Magnesium bisglycinate, bound to glycine capsules, for maximum assimilation and high digestive tolerance.
- Magnesium malate, a combination of magnesium and malic acid, an alacalinizing compound, as it is the magnesium best absorbed by muscles.
- And magnesium citrate, in organic salt form, particularly well assimilated and tolerated.
We have combined them with the most bioactive form of vitamin B6, Vitamin B6 P5P, and with the most complementary forms of vitamin B, which act as cofactors in hormone regulation and the correct synthesis of neurotransmitters:
- Vitamins B1, B3, B5, B12 and D3 play a synergistic role in hormone regulation, nervous system function and neurostransmitter synthesis, including dopamine, GABA and acetylcholine.
To find out more about your hormonal profile, take the test!
Preferably 3 tablets a day
2 in the morning (away from caffeine if possible) and 1 in the evening, for 30 days.
Or 2 in the evening, if your priority is to improve your sleep.
Recommended for 2 or 3 months.
Then take a break and start again if you feel the need.
To be taken at a distance (1h min) from your tea.
You can chew the tablet or cut it in half to swallow.
Not recommended for pregnant or breast-feeding women, children under 12, or if taking anti-depressants.
Helps maintain good mental energy and promotes a good mood.
Containing 30% 5-HTP, a serotonin precursor, participates in the synthesis of neurotransmitters involved in mood, sleep and eating behavior.
Act synergistically to promote better magnesium bioavailability and absorption, without side effects.
INGREDIENTS (3 scored tablets): sorbitol, magnesium salts of citric acid 1004 mg (30% of NRV**), magnesium malate 664 mg (20% of NRV**), inulin, bulking agent: tricalcium phosphate, magnesium bisglycinate 187.5 mg (10% of NRV**), sunflower oil, natural raspberry flavor, acidifier : citric acid, dried griffonia extract (of which 30% 5-HTP) 400 mg EQPS*, dried rhodiola extract (of which 1% salidrosides) 120 mg EQPS*, saffron extract (of which 0.4% safranal) 30 mg EQPS*, vitamin B3 8 mg (50% of NRV**), vitamin B5 7 mg (100% of NRV**), vitamin B6 P5P 2 mg (100% of NRV**), vitamin D3 2083 μg (100% of NRV**), vitamin B1 0. 8 mg (50% of NRV**), vitamin B12 1250 μg (50% of NRV**)vitamine B12 1250 μg (50% des VNR**)
* Dry Plant Equivalent.
**Nutritional reference values.
Food supplements should be taken as part of a healthy lifestyle and balanced diet.
Keep out of reach of children. Follow recommended doses. Not recommended for pregnant or breast-feeding women, children under 12, or people taking antidepressants. Excessive consumption may have laxative effects.
Browse photos and reviews of our customers
If you want to focus on sleep, take one tablet in the morning and two in the evening. If you want to focus on mood, take 2 tablets in the morning and one in the evening.
For cravings, this will take a little longer, averaging between three and five weeks.
Most women would be short of magnesium. However, all forms of magnesium have their advantages and disadvantages: we have chosen the three most bio-available and complementary forms of magnesium to avoid undesirable effects such as laxatives, while still allowing you to take magnesium over the long term.
At MiYé, we prefer adaptogenic plants for their safety, their “mainstream” efficacy and their synergies.
We recommend that you avoid combining too many herbs together, as you won’t be able to identify which ones bring you the most benefits. However, there is no contraindication to combining them, but test them separately first.
In fact, we recommend quarterly high-dose cures (ampoules) combined with daily intake of small doses (as in our tablets) for optimum bioavailability.
In all cases, take a break for a few weeks after three months, then resume if necessary.
No, this is one of the only contraindications with children who are too young, as the active ingredients target the same receptors in part.
Recommended for 18-year-olds and over.
To be avoided.
It is a moisture absorber that optimizes preservation.
PROTOCOLE: Tests d’usage réalisés sur 32 femmes ressentant une fatigue mentale et/ou physique, des sautes d’humeur, un changement du comportement alimentaire à l’approche de leurs règles.