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[MY] WOMEN’S BALANCE ESSENTIALS

From 37€

Best-selling dietary supplement with adaptogenic plants to help women cope better with hormonal variations (premenstrual syndrome, perimenopause…) leading to emotional and physical imbalances (fatigue, digestive discomforts, mental fog, anxiety, sleep problems).

With ashwagandha, rosemary, lemon balm, vitamins B9, B12 and D
100% of testers reported a positive effect on their sleep*.
100% of testers reported a positive effect on comfort during cycles*.
Risky Phytohormone-free

*Satisfaction tests carried out on 40 female beta-testers, average age 45.

180 TABLETS (NET WEIGNHT : 90G) | 45 DAYS OF USE

180 tablets

45 days

Free delivery from 65€ of purchases

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100%

of women find that taking it promotes mental serenity

100%

of women find that taking it reduces agitation and stress

100%

of women find that the plug promotes calm and relaxation

A complete natural formula specifically adapted to the female metabolism to alleviate the effects of stress, prevent oxidative damage and live better with our hormonal cycles (premenstrual syndrome, post partum, peri menopause).

[MY] Feminine Hormonal Balance has been specially developed to accompany women during their hormonal variations leading to emotional and physical imbalances (fatigue, mental fog) and contribute to a better hormonal regulation.

This food supplement dosed in active ingredients recognized by numerous studies and acting in synergy, will act particularly at 3 levels of the root causes of hormonal imbalances (PMS, endometriosis, PCOS, perimenopause …) :

Fights against oxidative stress and the phenomenon of inflammation
Contributes to the proper detoxification and hormonal regulation by supporting the liver
Helps to modulate the level of cortisol (stress hormone) in the body

AT THE HEART OF THE FORMULA

– KSM-66 ashwagandha extract (1) with 5% withalonides (600mg EQPS) has “adaptogenic” properties, which means it can target your metabolic needs. Ashwagandha contributes to maintaining a good physical, mental and emotional balance, particularly in times of nervous tension. It would have an effect on the modulation of cortisol (stress hormone).

– The extract of lemon balm titrated in rosmarinic acid (400mg EQPS), powerful antioxidant which contributes to prevent the oxidative stress, has a well known relaxing and calming action. Lemon balm contributes in particular to decrease agitation and nervousness and to find a better sleep, while supporting a greater interior calm during the day. According to several studies (2), it has beneficial effects on pain related to menstruation.

– The rosemary (2000mg EQPS) will act in synergy with the lemon balm and the ashwagandha on the antioxydant prevention, the reinforcement of the body and the immune system and on tiredness. Thanks to its hepato-protective properties, rosemary supports the purification functions of the liver, the central organ of hormonal detoxification. Ideal to detoxify its hormones in periods of irregular variations and avoid water retention and bloating.

– The vitamin B6 P5P and the vitamin B9 contribute to regulate the hormonal activity. In synergy with the other active ingredients, they will notably participate in the normal functioning of the nervous system, which is very interdependent with the hormonal system, and reduce fatigue.

– The natural vitamin D3 acts in a preventive way by contributing to the support of the immune system and to the maintenance of a good muscular function and a normal bone structure, very important capital to be preserved in the women especially from 40 years (80% of the women miss vitamin D according to the study SUVIMAX (3)).

A complete formula specially designed to help women better cope with hormonal fluctuations, preserve their emotional balance and sleep by modulating the effects of stress, while preventing oxidative damage and inflammation.

WHAT MAKES IT DIFFERENT

Organic plants titrated in active ingredients, best forms of vitamins.

Without risky phytohormones.

Very small, easy-to-swallow tablets.

Can be ground into powder with the back of a fork.

DOSAGE

3 months, i.e. 2 pillboxes (4 tablets twice a day, ideally morning and noon).

Take a break after 3 months and resume a few weeks or months later if discomfort recurs.

45 days (1 pillbox) maintenance. Can be reduced to 2 tablets a day for maintenance.

Ideal in combination with Essentiels Sérénité

Not recommended for pregnant women.

As a precaution,

Plants ORGANIC | VEGAN | Made in France

In doubt? Have a question?
To find out more about your hormonal profile, take the test!
See our FAQs on the product.

(1) ANSES recently published its conclusions regarding the use of Ashwagandha in dietary supplements, suspecting possible adverse effects on the thyroid. However, between 2005 and 2022 (17 years), only two clinical cases reported such effects, with a return to normal after cessation of Ashwagandha consumption. One of these cases involved the discontinuation of thyroid treatment.

The Ashwagandha used in our [MY] Women’s Balance Essentials supplement is KSM-66®. The latter has been the subject of numerous studies and has not been the subject of any nutrivigilance cases.

As a precaution, if you are undergoing thyroid treatment, we recommend that you consult your doctor.

** Studies on lemon balm :

Akbarzadeh M et al. Effect of Melissa Officinalis Capsule on the Intensity of Premenstrual Syndrome Symptoms in High School Girl Students, Nursing and Midwifery Studies 4. 2015

Maghalian M et al. The Effect of Melissa officinalis on Premenstrual Syndrome and Primary Dysmenorrhea in Women of Reproductive Age: A Systematic Review and Meta-Analysis, Current Women’s Health Reviews. 2022

Mirghafourvand M et al. The efficacy of lemon balm (Melissa officinalis L.) alone and combined with lemon balm-Nepeta menthoides on premenstrual syndrome and quality of life among students: A randomized controlled trial, Journal of Herbal Medicine. 2016

***Hercberg S et al. The SU.VI.MAX Study: a randomized, placebo-controlled trial of the health effects of antioxidant vitamins and minerals. Arch Intern Med. 2004

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Take 4 tablets a day, 2 in the morning and 2 at lunchtime (swallow or crush with the back of a spoon and mix with your drink as preferred).

You can start taking them at any time in your cycle, ideally at least 2 weeks before your period.
We recommend taking it for 3 months (2 to 3 complete cycles) for optimum results.

Then pause for a few weeks to see how long the effects last, and resume when you feel the need.

One pill pack represents 45 days of intake, to rebalance over a full cycle and experience longer-lasting effects.

Precautions for use: food supplements should be taken as part of a healthy lifestyle and a varied, balanced diet. Keep out of reach of children. Follow recommended doses. Not recommended for pregnant or breast-feeding women. As a precaution, consult your doctor if you are undergoing thyroid treatment.

ASHWAGANDHA

Helps to maintain a good physical, mental and emotional balance.

LEMON BALM

Helps to prevent oxidative stress and helps to reduce agitation and nervousness and to improve sleep quality.

ROSEMARY

Supports the purification functions of the liver, the central organ of hormonal detoxification.

INGREDIENTS (4 tablets) : ACACIA GUM*, ROSEMARY EXTRACT* 500 MG (2000 MG EQPS**), LEMON BALM EXTRACT* (400 MG EQPS), RICE STARCH*, ASHWAGANDHA* EXTRACT 5% WHITANOLID 60 MG (600 MG EQPS**), VITAMIN B61.4 MG (100% NRV***), VITAMIN B9 200 µG (100% NRV***), VITAMIN D3 5 µG (100% NRV***),

** Dry plant equivalent.

*Organic ingredients.

99.73% of the total ingredients are ORGANIC.

***Nutritional reference values.

Questions and answers

Does the food supplement contain hormones or phytohormones and can there be risks with a history of hormone-dependent cancers?

There are no contraindications in terms of risks of hormone-dependent cancers since there are neither hormones nor risky phytohormones in our products, as a precautionary principle.
Our plants have been carefully selected to be effective on serenity and good mood, emotional balance, sleep, and hormonal regulation, with the minimum of contraindications. We have therefore avoided selecting plants rich in risky phytohormones as a precautionary principle.

Can I combine taking the food supplement with vitamins and minerals such as vitamin D, zinc and magnesium?

No problem because our supplement is mainly based on adaptogenic plants, which will adapt to the specific needs of your organism, and the doses of vitamins which act as co-factors allow you to cumulate the intake with vitamin D and magnesium vitamin B6 supplements without any risk of overdosing. On the other hand, avoid combining them with other plants.

I am menopausal and I wonder if these products can be effective for me because I already have a hormonal treatment in progress

Yes, our products are completely compatible with hormone replacement therapy. The dietary supplement is particularly recommended and, thanks to rosemary, it helps to support the liver for a better degradation of synthetic hormones. Our product has been specifically designed for emotional balance and sleep.

Are your products (especially the food supplement) compatible with continuous contraception (endometriosis treatment)?

Yes, you can take our products and the food supplement under contraception, there is no contraindication. On the contrary, hormonal treatments or contraceptives tend to “consume” nutrients that are essential for a good hormonal balance (especially vitamins and magnesium), so it is particularly recommended to supplement.
Moreover, the active ingredients contained in our supplement, in particular rosemary, help to support the liver for a better breakdown of synthetic hormones.

I wanted to know if dietary supplements could help with a pregnancy?

In general, doctors prescribe specific food supplements during pregnancy. It is better not to cumulate.

Can I take all 3 products at the same time: [MY] WOMEN’S BALANCE, [MY] ESSENTIAL INTIMATE AND INTESTINAL FLORA, [MY] SERENITY ESSENTIALS for a cure ?

Yes, of course, you can use all three ranges at the same time.

I am 55 years old, I have night sweats and vaginal dryness and dry eyes too. I have been menopausal for 3 years. Can the food supplement help me?

Our products have been specifically developed for perimenopause and we have had excellent feedback from our testers on hot flashes and night sweats. That said, every woman is biochemically different so we can’t promise that the supplement will have any effect on your night sweats but it is definitely worth a try.

I have just ordered and received the food supplements (Women's Balance Essentials). Is there a particular day of the menstrual cycle to start or does it not matter ?

As the intake lasts 45 days (more than one cycle), you can start whenever you like!
You should feel the 1st effects within 3 weeks at most.

I am menopausal. I don't want to take any hormonal treatment and prefer natural. I would like to try your supplement but I am always a little wary of dietary supplements.

You are right, unfortunately there is a little bit of everything on the market of food supplements and this is a problem! We have taken care to develop our products with a committee of scientific experts and of course our product meets the regulatory constraints in force in France. But above all, we have chosen to use complementary plants on which we have a good experience and without risky phytohormones by precautionary principle. Some points of reference to choose your supplements:
1/ Choose French brands distributed in France
2/ Check the dosages and titrations of the plants
3/ Avoid supplements with too many ingredients in the list

Can My Equilibre Féminin food supplement be combined with another supplement (e.g. Serelys)?

We advise against taking several food supplements because of the risk of antagonistic action but also because you will have difficulty identifying what is really good for you or not.

Are My Equilibre Féminin food supplements compatible with PCOS?

Our natural products work in a global way on hormonal regulation to manage the widest possible spectrum of hormonal imbalances, with the minimum of contraindications: our products contain neither risky phytohoromones nor controversial ingredients. So they are totally compatible with PCOS or endometriosis!

I am in a baby trial, I wanted to know if this dietary supplement would not interact with the trials or if it is ok to take them in a baby trial?

Can I take MY Women's Balance Essentials at the same time as the Yam?

In general, we advise you not to combine the use of several plant-based food supplements, firstly because of the potential risk of antagonistic action, and secondly because you will then have difficulty identifying what is really good for you or not. You can nevertheless cumulate without problem with most of the vitamins and minerals, and fatty acids (evening primrose, borage, omega 3…).

Can I consume the infusion and the "feminine balance" food supplement at the same time?

You can combine the two holds, our products are complementary.

Should I take a break after 2 consecutive boxes and resume later?

We recommend a complete program with a regularity equivalent to a daily intake for an optimal result.

Is it better to take the tablets on an empty stomach or with lunch?

We advise you to take the tablets with a meal and in the morning. Breakfast seems to us to be the ideal moment.

How long does the pot last?

Our food supplement lasts approximately 45 days for 180 tablets. We recommend a 3-month program for optimal results.

Can I take 2 tablets instead of the prescribed 4?

You can take only 2 tablets a day if you feel the need. For an optimal effect, we recommend 4 tablets.

Can I take the food supplement every other day?

We recommend a continuous intake for an optimal result. If the need arises, you can alternate the intake.

I didn't know I was pregnant and I took the food supplement, is it serious?

No it is not serious, we just ask you to stop it during your pregnancy, it is not advised.

I can't swallow the tablets completely, are they breakable?

Yes, they can be crushed or cut in half.

Why is the food supplement not certified organic?

Our food supplement is 99.03% organic. Only the vitamin is synthetic and therefore not organic.

Can I combine the supplement with cranberry and raspberry gemmotherapy?

There is no contraindication between gemmotherapy and the food supplement. You can combine the two.

Is it compatible to take Feminine Balance food supplements and probiotics?

Absolutely! You should not combine with certain plants, but probiotics, vitamins and minerals, there is no problem.

Is it compatible with PMA and/or postpartum and menopause?

During MAP or in preparation for pregnancy, supplementation with omega 3, zinc and B9 (essential when preparing to conceive) is particularly recommended. (To be discussed with your doctor). Afterwards, our product is not specifically designed to help you conceive. On the other hand, if you are stressed or anxious by nature (as there are many links between the nervous and hormonal systems), it can help you in this sense.

On the other hand, our products are very appropriate in post partum or perimenopausal period: our products will help to soothe the symptoms of the hormonal storm which is played out at that time (mood variations, disturbed sleep, digestion…)

Does Ashwagandha have adverse effects on the thyroid?

ANSES recently published its conclusions regarding the use of Ashwagandha in dietary supplements, suspecting possible adverse effects on the thyroid. However, between 2005 and 2022 (17 years), only two clinical cases reported such effects, with a return to normal after cessation of Ashwagandha consumption. One of these cases involved the discontinuation of thyroid treatment.

The Ashwagandha used in our [MY] Feminine Hormonal Balance is KSM-66®. The latter has been the subject of numerous studies and has not been the subject of any nutrivigilance cases.

As a precaution, if you are undergoing thyroid treatment, we recommend that you consult your doctor.