BURDOCK

BARDANE: The allied plant for purified and soothed skin

INHIBITS ⎪ SOOTHES ⎪ PURIFIES

Burdock reveals numerous benefits for the body, particularly recognized for their purifying and detoxifying effects.
This traditional medicinal plant naturally supports the body's elimination functions.

Its depurative properties make it a valuable ally for maintaining skin balance and promoting general well-being.
The benefits of burdock range from liver detoxification to improving skin quality.

What is burdock? Definition and origin

Burdock (*Arctium lappa*) belongs to the Asteraceae family and grows naturally in temperate regions of Europe and Asia.
This biennial plant is characterized by its large heart-shaped leaves and its purplish flower heads topped with hooked bracts.

Used since Antiquity in traditional medicine, burdock was already mentioned by Dioscorides in the 1st century for its therapeutic virtues.
In modern herbal medicine, we mainly use its root, harvested during the first year of growth when its concentration of active ingredients is optimal.

Traditional Chinese medicine practitioners call it “niu bang zi” and include it in many formulations intended to clarify the skin.
Its use gradually spread to Europe where it now appears in the French pharmacopoeia.

Composition of burdock: active ingredients

The therapeutic wealth of burdock lies in its complex chemical composition, concentrated mainly in its roots.

• Inulin : polysaccharide representing up to 50% of the dry weight of the root, promoting the balance of the microbiota
• Phenolic acids : chlorogenic acid and caffeic acid, recognized for their antioxidant properties
• Polyacetylenes : in particular arctinone-b, with documented antimicrobial properties
• Lignans : arctigenin and matairesinol, contributing to detoxifying effects
• Mucilages : conferring softening and protective properties
• Mineral salts : potassium, chromium, iron and magnesium in significant concentrations

What are the benefits of burdock?

The benefits of burdock revolve around its exceptional depurative properties, scientifically documented.
Its active ingredients act synergistically to stimulate the body's natural elimination functions.

The inulin contained in the root promotes hepatic balance by stimulating the production of bile, thus facilitating the elimination of fat-soluble toxins.
Polyacetylenes exert an antimicrobial action which contributes to tissue sanitation.

• Liver detoxification : stimulates biliary function and the elimination of metabolic waste
• Skin purification : promotes the elimination of impurities transcutaneously
• Anti-inflammatory action : lignans modulate the tissue inflammatory response
• Sebaceous regulation : helps balance sebum production
• Lymphatic support : facilitates the drainage of toxins via the lymphatic system
• Antioxidant properties : cellular protection thanks to phenolic acids

Key points:

• Naturally stimulates the body's detoxifying functions
• Helps maintain healthy and balanced skin
• Supports hepatic work and bile elimination
• Has a purifying action on the lymphatic system
• Provides protective natural antioxidants

Tips for using burdock

Burdock comes in different dosage forms adapted to individual needs.
In standardized dry extract, the recommended dosage varies between 300 to 600 mg per day, divided into 2 doses.

Optimal use is carried out as a 3-week treatment, renewable after a one-week break.
Taking before meals promotes the absorption of fat-soluble active ingredients.

⚠️ Note : respect the dosages indicated and do not extend use beyond 6 consecutive weeks without professional advice.

Burdock at the heart of MiYé formulas

MiYé integrates burdock into several formulations dedicated to feminine balance and natural beauty.
Its detoxifying and purifying properties harmonize perfectly with the brand's holistic approach.

[MY] MIXOLOGY PACK

• Relaunch skin regeneration and cell renewal
• Hydrate, soothe and strengthen the skin barrier
• Reduce hormonal imperfections without irritating
• Evens out skin texture and revives radiance

[MY] PACK RESET

• Contributes to good hormonal regulation
• Stimulates detoxification and drainage of the body
• Soothes breast tension
• Without contraindicated phytohormones

Precautions for using burdock

Side effects of burdock

Burdock generally exhibits excellent tolerance at recommended dosages.
Temporary skin reactions may occur at the start of use, indicating the activation of detoxifying processes.

People allergic to plants in the Asteraceae family should avoid its use.
Particular monitoring is required in the event of concomitant drug treatment affecting blood sugar levels.

⚠️ Pregnant, breastfeeding women and children under 12 should refrain from using burdock without prior medical advice.

Frequently Asked Questions About Burdock

Find answers to the most common questions regarding the use and properties of this detoxifying plant.

What are the benefits of burdock for the skin?

Burdock has a purifying action by promoting the elimination of toxins that can affect skin quality.
Its anti-inflammatory and antimicrobial properties help maintain skin balance.

How long does it take to see the benefits of burdock?

The first detoxifying effects can be noticeable from the second week of regular use.
Improvement in skin quality is generally observed after 3 to 4 weeks of continuous treatment.

Can burdock be combined with other plants?

Burdock blends harmoniously with other depurative plants such as wild pansy or dandelion.
This synergy potentiates the detoxifying effects while respecting physiological balance.

Are there any contraindications to the benefits of burdock?

People with diabetes should exercise particular caution because burdock can influence blood sugar levels.
Anticoagulant treatments also require medical monitoring during use.

How to choose a quality burdock supplement?

Favor extracts titrated in active ingredients with complete traceability of the raw material.
Organic certification guarantees the absence of pesticide residues likely to counteract the detoxifying effects.

Sources

French Pharmacopoeia 11th edition, Arctium lappa monograph.
European Medicines Agency, Assessment report on Arctium lappa L., radix (EMA/HMPC/246133/2009).
Journal of Ethnopharmacology, “Traditional uses and pharmacological properties of Arctium lappa”, 2019.