The MiYé blog
Unexplained fatigue, hormonal acne, menstrual disorders, hot flashes, intimate discomfort or difficult-to-explain weight gain? Whether you are going through perimenopause , living with PCOS , are postpartum or simply looking for better hormonal balance , our blog is here to guide you.
Hormonal balance, Estrogen dominance, Hormonal detox, Intimate discomfort, Metabolic blockages…
Explore all the topics that influence your hormonal well-being.
Your body speaks to you, and so do we.

What role does magnesium play in metabolism and weight gain ?
Read more

How can we influence our cortisol levels?
Read more

Omega 3: What role does it play on hormones and metabolism?
Read more

Return of menstruation: How to cope with the return of your period after pregnancy?
Read more

How can we better support our children's puberty?
Read more

What are the benefits of cocoa?
Read more

The role and benefits of zinc in female hormonal balance
Read more

Diet and hormone balance: how nutrition influences our hormones
Read more

How to lower blood sugar ?
Read more

What are phytohormones ?
Read more

Self breast exam : Importance and method
Read more

Which types of magnesium is best ?
Read more

Condition your hair : The best active ingredients
Read more

Matcha Vs Coffee : Differences between twice
Read more

Matcha and its health benefits
Read more

Which probiotics for menopause ?
Read more

How can I prepare my skin for summer?
Read more

The link between diet and endometriosis: which nutrients should be favoured or avoided?
Read more

Comment soulager les seins tendus ?
Read more

What are the differences between organic and traditional cosmetics?
Read more

L'aléa, le podcast - Comment prendre soin de sa santé féminine ? Avec Caroline De Blignières, fondatrice de MiYé
Read more

How do you find your way around the world of dietary supplements in France?
Read more

What is the link between fatty acids and hormonal balance?
Read more

What are the foods we need to promote a healthy microbiota?
Read more

How to lower cortisol levels naturally ?
Read more







