Mood swings and sleep

Stress, mood swings or fatigue, regain emotional balance with our products adapted to women's metabolism, free from risky phytohormones and suspected endocrine disruptors.

Life stages Life stages

Symptoms Symptoms

Best sellerNewSlow metabolism

[MY] METABOLISM ACTIVATOR ESSENTIALS

4-in-1 metabolism activator: Hormone regulation - Sugar regulation - Muscle mass support - Liver support

43€

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NewSlow metbolism

[MY] MATCHA LATTE METABOLISM ACTIVATOR

The morning drink that combines health and indulgence !

44€

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Best sellerMental comfort

[MY] SERENITY ESSENTIALS

Mental balance (mood, concentration, cravings, sleep)

39€

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Physical comfort

[MY] WOMEN'S BALANCE ESSENTIALS

Helps improve physical comfort (digestive discomfort, fatigue, hot flashes)

44€

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Best sellerConfort physique et mental

[MY] DUO FEEL GOOD

For greater physical and mental comfort

73€ 83€

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Sexual well-being

[MY] LIBIDO PACK

For greater intimate and sexual comfort

41€ 47€

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Best sellerNewConfort mental

[MY] STOP CORTISOL PACK

The duo to naturally regulate cortisol

70€ 82€

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QUESTIONS ?

WE HAVE THE ANSWERS

Why is my sleep disturbed?

Disrupted sleep may be linked to stress, screen time before bed, irregular schedules, or hormonal changes. Caffeine, a heavy mental load or an environment that is not conducive to rest can also fragment sleep.

What deficiency disrupts sleep?

Certain deficiencies can influence the quality of sleep, particularly in magnesium, in vitamin D, in iron or in B group vitamins. These nutrients play a role in nervous regulation and the production of melatonin, the sleep hormone.

What are the symptoms of sleep anxiety?

Sleep anxiety manifests itself as difficulty falling asleep linked to dreading going to bed. It can cause intrusive thoughts, a feeling of tension, frequent nocturnal awakenings or the fear of not being able to sleep.

What vitamin to sleep well at night?

Vitamin B6 is often recommended to improve sleep quality. To sleep well at night, certain vitamins play an important role in the regulation of sleep and the production of melatonin (the sleep hormone).

Irritability, anxiety, mood swings and stress are typical symptoms of hormonal imbalance. Irritability and anxiety are among the symptoms of premenstrual syndrome (PMS), which appears a few days before the onset of menstruation. Cortisol, a hormone secreted by the adrenal glands, is present at high levels in the week preceding menstruation. This has the effect of intensifying the feeling of anxiety, since cortisol communicates with the parts of the brain linked to our mood.

To help the body regain its state of equilibrium, we have designed natural Vegan food supplements based on adaptogenic plants with recognized benefits (Ashwagandha, Rhodiola, Saffron, Melissa, Rosemary, Griffonia), without risky phytohormones and with the minimum of contraindications. Our products promote good mental energy by contributing to the synthesis of our "happiness" and motivational hormones, while helping us to sleep better.

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Our care from puberty to post-menopause

Organic Products

Clean formulas, with ingredients from organic farming, selected to respect your body and your cycles.

Made in France

Products designed and manufactured in France, in compliance with the most demanding standards of quality and traceability.

By women for women

Expertise dedicated to female hormonal balance, based on science, listening and the real needs of women.