Mood swings and sleep

Irritability, anxiety, mood swings and stress are typical symptoms of hormonal imbalance. Irritability and anxiety are among the symptoms of premenstrual syndrome (PMS), which appears a few days before the onset of menstruation. Cortisol, a hormone secreted by the adrenal glands, is present at high levels in the week preceding menstruation. This has the effect of intensifying the feeling of anxiety, since cortisol communicates with the parts of the brain linked to our mood.

To help the body regain its state of equilibrium, we have designed natural Vegan food supplements based on adaptogenic plants with recognized benefits (Ashwagandha, Rhodiola, Saffron, Melissa, Rosemary, Griffonia), without risky phytohormones and with the minimum of contraindications. Our products promote good mental energy by contributing to the synthesis of our “happiness” and motivational hormones, while helping us to sleep better.