The MiYé blog
Unexplained fatigue, hormonal acne, menstrual disorders, hot flashes, intimate discomfort or difficult-to-explain weight gain? Whether you are going through perimenopause , living with PCOS , are postpartum or simply looking for better hormonal balance , our blog is here to guide you.
Hormonal balance, Estrogen dominance, Hormonal detox, Intimate discomfort, Metabolic blockages…
Explore all the topics that influence your hormonal well-being.
Your body speaks to you, and so do we.

Matcha and its health benefits
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Which probiotics for menopause ?
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What impact do hormones have on sleep?
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How can you preserve your vaginal flora?
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How do the sun and sunscreens affect the skin microbiome?
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Astaxanthin benefits : What are they ?
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How can I prepare my skin for summer?
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The link between diet and endometriosis: which nutrients should be favoured or avoided?
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Comment soulager les seins tendus ?
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What are the differences between organic and traditional cosmetics?
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L'aléa, le podcast - Comment prendre soin de sa santé féminine ? Avec Caroline De Blignières, fondatrice de MiYé
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What are the benefits of saffron ?
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How to cope with the return of menstruation after pregnancy?
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How do you find your way around the world of dietary supplements in France?
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Exotic beet soup
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Fresh fruit carpaccio
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Butter-free lemon poppy cake
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What is the link between fatty acids and hormonal balance?
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Raw cocoa energy balls
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What are the foods we need to promote a healthy microbiota?
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What foods should you eat for a good microbiota?
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Can you maintain optimal physical activity and well-being during your period?
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Water retention and excess estrogen: What's the natural treatment?
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Menopause and water retention: discover our effective natural solutions
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How to lower cortisol levels naturally ?
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