Trustpilot
Search

How do endocrine disruptors work ?

Written by Caroline Lanson

Published on
Updated on
femme
femme
SUMMARY
  1. What are endocrine disruptors ?
  2. ENDOCRINE DISRUPTORS MAY ACT IN THREE DIFFERENT WAYS:

Discover your hormonal profile in just a few clicks!

TAKE THE TEST

What are endocrine disruptors ?

The thyroid is a tiny gland that secretes hormones essential to the activity of most of our cells.

It is extremely sensitive to our living conditions: stress, a change in diet or even long-term physical exertion can disrupt its functioning and efficiency.
But so canexposure to endocrine disruptors, chemical compounds that seem to have accumulated in our tissues over the last few decades

Yet even the slightest thyroid disorder can disrupt most of our body’s key functions: nervous, endocrine, digestive and cardiovascular systems, immunity, sleep, weight, fertility, mental balance… our entire quality of life is affected!

An estimated 6 million French people suffer from thyroid disorders today.

The term “endocrine disruptors” was coined by Theo Colborn in 1991.

An endocrine disruptor (also called “hormone decoy”, “xenohormone”.) is a compound chemical molecule or agent, xenobiotic with hormone-mimetic properties and described as causing physiological abnormalities, particularly reproductive Wikipedia tells us.

How do endocrine disruptors work ?

By interfering with hormonal communication, which is exactly why they are at the heart of our subject!
Along with the nervous system, the hormonal (or endocrine) system is one of the body’s two main communication mechanisms.
However, the thousands of chemicals that have flourished in our environment over the last 50 years (which isn’t very much in retrospect!) could completely interfere with hormonal communication.

How confused ?

Because of the similarity between man-made chemical compounds and hormones – so-called “xeno-hormones”.
To understand this, we could compare our hormones to keys, whose role is to unlock locks (called “receptors”) located in our cells in order to give them a specific action to perform.
However, over the last few decades, we have discovered that these locks (or “receptors”) can be opened, closed or blocked by components that were not intended for them: the famous endocrine disruptors.
What makes their effect so complex to analyze is that, like our hormones, these molecules act at very low doses, so they are not immediately detected as toxic, but disrupt the body discreetly over the longer term.

ENDOCRINE DISRUPTORS MAY ACT IN THREE DIFFERENT WAYS:

1/ Mimicry
Disruptors may substitute for hormones at cell activation sites or receptors, with amplifying or inhibiting effects.

2/ Inhibition
Disruptors block the enzymes responsible for hormone maturation, thus creating a hormonal deficit.

3/ Stabilization
Endocrine disruptors attack the systems that normally manage hormone modulation and degradation, notably emunctory organs such as the liver. As a result, hormones persist in the body and their action is no longer regulated or controlled.

What shocks us

Drastically reduced fertility, exponential increase in hormone-dependent cancers, precocious puberty… pathologies affecting our reproductive system are exploding!
These are organs that are highly reactive to hormones, which lends credence to the idea of increasing hormonal dysfunction.

And while the quality of men’s sperm has fallen considerably in recent years, women are at the forefront of this trend: the incidence of breast cancer (as well as ovarian and endometrial cancer) continues to rise.

Even more worrying for our daughters and future generations: according to an American study, in just 40 years, the average age of breast growth has been brought forward by 1 to 2 years, and this early exposure to hormones increases the risk of pathologies of the reproductive system down the line.

And while most scientists point the finger at the new chemical pollution, “formal” scientific proof is hard to come by, given the complex mechanisms of action of endocrine disruptors…

But don’t we deserve a “precautionary principle” on a public health issue like this?
Already, the European Reach regulation requires manufacturers to provide proof of the harmlessness of the products they put on the market (the reverse seems crazy), but this is already “a first step in the right direction”, far from sufficient…

For their part, industrialists and their lobbies are up in arms in defense of their compounds, attacking the slightest flaw in the studies used against them and, above all, the slightest generalization of a partial result… arguments that are often quite fallacious and the exact opposite of the precautionary principle:
– finding hormonal effects in a substance does not prove its harmfulness: this depends on the duration and extent of exposure” (thus preventing the setting of “thresholds”)
– a demonstration on a rodent or a culture does not prove an effect on humans”.

Yet man is not the only victim, and the devastating effects on the environment are already clearly visible:
Animals at the end of the food chain are traditionally the most contaminated (large fish, birds of prey…): this is how several species of birds of prey have disappeared (concentrating toxic substances, they have become unable to reproduce) and aquatic environments, which concentrate pollutant residues, are also particularly hard hit.
According to Jorg Oehlmann, ecotoxicologist at Frankfurt University, almost 25% of aquatic species are affected by hormonal disorders.

With many cases of feminization of males, attesting to the massive presence of “xenoestrogens” (xeno hormones mimicking the functioning of estrogens in particular – the female hormone par excellence).

And one of the major problems is that this purification of hormones (which we flush down our toilets, for example) and various endocrine disruptors would be very expensive to achieve in wastewater treatment plants, so it’s not possible today.
=> Only a few filters, such as activated carbon filters, would be capable of eliminating most hormone residues and endocrine disruptors.

Where are the main everyday pollutants found?

Stress, smoking and exposure to heavy metals obviously already have a strong impact on our endocrine system (the system that produces and regulates hormones), particularly on the thyroid, pancreas, ovaries and adrenal glands.
And endocrine disruptors, omnipresent in our daily lives (plastics, hygiene products, toys, furniture and textiles, pesticides in food, fish, milk, electronic products, etc.), multiply hormonal imbalances.

The compounds listed below rank 1st among hormone disruptors:
(you can find out more on the very well-done ” Génération Cobayes ” website)

1. Bisphenols
2. Phthalates
3. Parabens
4. Perfluorinated compounds and Teflon
5. Triclosan
6. Pesticides
7. Additives

Phytooestrogens derived from plants (soy, hops…) are also thought to have an estrogenic action, but their life span in the body is much shorter than that of synthetic xenoestrogens (found in the contraceptive pill, non-organic meat and dairy products…), making them much less deleterious.

Plastics and their phthalates are a particular target:
– In 2004, 100% of parliamentarians tested by WWF had phthalates and flame retardants in their blood.
-93% of Americans had BPA in their blood.

This “invisible but very present threat” is completely disrupting our hormonal functioning in the space of just 2 or 3 generations, ruling out any hypothesis of a genetic nature:
the causes are to be found directly in our lifestyle and environment.
So, can we ban all these everyday substances, or at least limit their dosage?
The problem may not be so simple…

Effects: the headache of measurement…

1st problem: determining a “toxicity threshold
The mechanism of action of endocrine disruptors is very complicated to assess: they can have effects at very low doses and have non-linear synergistic interactions, meaning that the effects can multiply rather than add up, which means that there is no room for a “maximum dose” approach to be respected (or “toxicological threshold”).

2nd problem: “an insidious, silent mode of action”.
In fact, most disorders manifest themselves decades after the contamination responsible (an adult cancer may have been triggered by exposure during foetal life).
And it’s very difficult to study and isolate effects over such a long period!
Pollution, pesticides, radiation: humans are exposed to thousands of potentially dangerous agents.
And yet, the effects of transmission at certain sensitive periods of life are now widely documented, particularly at times of high hormonal sensitivity:
Fetal life, puberty, menopause, it’s the “cocktail” effect between our disrupted hormones and endocrine disruptors that can be particularly deleterious!

Once again, xenoestrogens (found in non-organic meats and milks in particular) are of particular concern:
A study conducted by the University of Granada shows that the total estrogen load of women with breast cancer was much higher than that of the general population.

ARE WE HEADING STRAIGHT FOR ANOTHER HEALTH SCANDAL?

We are outraged:
Despite the increasingly recognized effects of endocrine disruptors on health, their prohibition or limitation comes up against the powerful lobbying of the petrochemical industry in particular (the source of the most widespread pollutants: phthalates, parabens…), and legislative measures to regulate endocrine disruptors are regularly postponed.
This is a time of real concern: many scientists have joined forces to alert the authorities to the risks of endocrine disruptors, calling for every possible means to reduce the general population’s exposure to chemicals.

Leave a comment

Please note, comments need to be approved before they are published.

This site is protected by hCaptcha and the hCaptcha Privacy Policy and Terms of Service apply.

RELATED ARTICLES

inconforts physiques liées aux hormonesjambes lourdes
jambes lourdes et chaleur
  • 0 comments

Heavy legs and heat: the hidden role of hormones and natural remedies

The effect of heat: to regulate its internal temperature, the body dilates blood vessels (vasodilation). This relaxation of the vein walls slows down blood return to the heart, causing pooling, swelling, and a heavy sensation in the lower limbs.

The influence of hormones: fluctuations in estrogen levels increase vascular permeability and promote water retention, making women more prone to heavy legs.

Natural remedies: physical activity, a balanced diet, dry brushing, and the use of botanical extracts offer a holistic approach to soothe inflammation and restore a feeling of lightness.

Read more

Les ingrédients et bioactifs naturels
Phytothérapie et ménopause : les plantes vraiment efficaces pour t'accompagner
  • 0 comments

Herbal medicine and menopause: the truly effective plants to support you

To address the symptoms of menopause, herbal medicine offers natural support based on plant extracts. As a dietary supplement for menopause, its aim is to gradually support hormonal balance and overall comfort, not to replace medical treatment, but to complement it in a scientifically documented manner.

Read more

Dérèglements hormonaux
comment savoir si on est ménopausée
  • 0 comments

How do you know if you're menopausal ? Symptoms, age, and tests to find out for sure

Menopause is officially confirmed after 12 consecutive months without a period, in the absence of any other cause (pregnancy, birth control pills, medical condition). If there is any doubt, particularly before age 45 or while using contraception, a blood test measuring FSH and estradiol levels can confirm the diagnosis. Several warning signs (hot flashes, irregular cycles, sleep disturbances) can be present well before this definitive cessation of menopause.

Read more

Dérèglements hormonaux
comment perdre du poids à la ménopause
  • 0 comments

Menopause and weight gain : why our body changes and how to regain balance

Menopause and weight gain are often associated as two simultaneous events. In reality, the first pounds usually appear during perimenopause, this transitional period that begins as early as 42-45 years of age, several years before menstruation ceases permanently. Even at this stage, hormonal fluctuations are already significant: cycles become irregular, estrogen levels vary erratically before gradually declining. These variations are enough to trigger a redistribution of body fat and a noticeable metabolic slowdown.

Read more

Digestion
postbiotique
  • 0 comments

Postbiotics : Everything you need to know about these compounds that are beneficial for your health

Postbiotics are molecules and fragments resulting from the activity of probiotics. Although inanimate, they exert measurable beneficial effects on the host's health. Unlike probiotics, which are live microorganisms consumed to rebalance the gut flora, postbiotics refer to preparations of inactivated bacteria or metabolites (short-chain fatty acids, peptides, polysaccharides, etc.). They interact directly with the microbiota, the intestinal mucosa, and the immune system, and, via the gut-brain pathway, influence overall well-being. Recognized by the International Scientific Association for Probiotics and Prebiotics (ISAPP), they represent an emerging and complementary approach to digestive health.

Read more

Dérèglements hormonaux
4 types de sopk
  • 0 comments

The 4 types of PCOS: how to identify yours to better treat it

Accurately identifying your PCOS subtype allows treatment to be tailored to the underlying causes: insulin resistance, adrenal hyperandrogenism, low-grade inflammation, or simply the post-pill transition. This targeted approach not only improves cycle regularity and fertility but also helps prevent metabolic and cardiovascular complications.

Read more

Dérèglements hormonauxRègles
couleur des regles signification
  • 0 comments

What do the different colors of your period mean ? Understanding your flow

The color of menstrual blood naturally changes throughout the cycle, primarily due to the amount of time the blood is exposed to oxygen and the rate at which it is expelled from the uterus. At the beginning of the flow, the blood is often bright red: it is fresh, oxygenated, and flows quickly. Later, as the flow slows, the blood remains longer in the uterus or vagina, oxidizes, and turns darker shades, such as burgundy or dark brown. Observing the color of your period helps you learn to interpret your body's signals and distinguish between what is normal and what might require medical attention.

Read more

Dérèglements hormonauxInconforts physiques liés aux hormones
Fatigue avant et pendant les règles : pourquoi votre corps s'épuise chaque mois (et comment y remédier naturellement)
  • 0 comments

Fatigue before and during menstruation: why your body gets exhausted every month (and how to remedy it naturally)

Key takeaways Fatigue during periods is hormonal: the sudden drop in estrogen and progesterone at the end of the cycle reduces energy (up to -30%) and affects around 75% of women. The cycle directly influences your energy: there is a...

Read more

Dérèglements hormonauxInconforts physiques liés aux hormones
Pourquoi mes règles empirent-elles ? Causes et solutions naturelles
  • 0 comments

Why are my periods getting worse ? Causes and natural solutions

Key takeaways Increasing inflammation : over time, the body produces more prostaglandins → stronger uterine contractions + lack of oxygen → more intense pain. Hormonal imbalance : excess estrogen vs progesterone makes the uterus more sensitive and amplifies pain (up...

Read more

Dérèglements hormonauxInconforts physiques liés aux hormones
Ménopause et brouillard mental : Qu'est-ce que le brain fog ?
  • 0 comments

Menopause and brain fog: What is brain fog ?

Menopausal brain fog, also known as mental fog, refers to the feeling of a cluttered mind, characterized by forgetfulness, difficulty concentrating, and slowed thinking. You are not alone: many women experience these symptoms during the transition to menopause, often due to the drop in estrogen levels.

Read more