Post Natal

To promote peaceful recovery, we favor products that support healing and comfort: organic cotton sanitary protection (softer), physiological pH treatments and massage treatments for the elasticity of the skin of the stomach.

The essentials include comfortable support panties, a bottle of perineal rinse (for gentle hygiene without rubbing), food supplements rich in iron and magnesium, as well as breastfeeding pads. Thermal comfort is also key: loose, breathable clothing is preferred.

Hygiene must be impeccable but very gentle. It is recommended to carry out an external toilet with clear water with the application of a ultra-gentle care. Drying should be done by gentle dabbing. Using a rebalancing intimate mist can also provide a feeling of freshness and immediate comfort.

The priority is to nourish the body to fill deficiencies. A diet rich in proteins, good fats and warm foods (broths, soups) supports thermogenesis. A gradual return to physical activity, starting with perineal re-education and then gentle walking, helps to stimulate the metabolism without depleting the young mother's reserves.

It is normal for the area to appear morecongested or coloredIn the days following childbirth, this can be due to increased blood flow and the expulsive effort. With time and proper rehabilitation, the tissues regain their tone. The area generally returns to its normal appearance gradually over several weeks, as hormonal levels stabilize.