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[MY] DUO FEEL GOOD

73€ 83€

Discover our duo pack made up of [MY] Women’s Balance Essentials and [MY] Serenity Essentials, our 2 best-selling food supplements to improve physical and mental comfort during hormonal storms (mood swings, fatigue, irritability, stress, cravings, menstrual discomfort…). Without risky phytohormones. For 45 days.

Contributes to good hormonal regulation
Improves physical and mental fatigue
Promotes good sleep
Reduces physical discomforts (hot flashes, etc.)

Symptoms : Physical and mental fatigue, irritability, cramps, disturbed sleep, night sweats

180 TABLETS | 45 DAYS OF USE

Product variants

Delivery 2-5 days

Free from 65€ of purchases

Score Excellent

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This product is available in our routines

100%

of women find that taking it reduces agitation and stress

100%

of women find that taking it promotes calm and relaxation

91%

of women find that taking it reduces mental fatigue

DESCRIPTION
APPLICATION
INGREDIENTS
COMPATIBILITY

Discover our duo pack of 2 natural, risky phytohormone-free food supplements specially developed to improve physical and mental comfort during periods of hormonal change (mood swings, fatigue, irritability, stress, cravings, menstrual discomfort…).

[MY] Women’s Balance Essentials, designed to preserve female equilibrium and boost metabolism against oxidative stress and inflammation. For 45-day program.
[MY] Serenity Essentials, developed to counter physical and mental fatigue linked to cycles. Anti-stress and anti-fringal, a perfect combination to promote good mental energy. For 30-day program.

VEGAN, WITHOUT RISKY PHYTOHORMONE and DIABETES COMPATIBLE food supplements.

In doubt? Have a question?
To find out more about your hormonal profile, take the test!
See our FAQs on the product.

Take 4 tablets a day, preferably in the morning with breakfast (swallow or crush with the back of a spoon and mix with your drink as preferred).

One pill pack represents 45 days’ intake, so you can rebalance over a full cycle and experience longer-lasting effects.

You can start taking it at any time in your cycle, ideally at least 2 weeks before your period.
For best results, we recommend taking the product for 3 months (2 to 3 complete cycles). Then pause for a few weeks to see how long the effects last, and resume when you feel the need.

Most testers feel the 1st positive effects in 10 to 15 days, sometimes it can take up to 20 days.

3 tablets a day (2 in the morning and 1 in the evening, or vice versa if the focus is on sleep) for 30 days.

2 to 3 months recommended.

Breakable tablets to be swallowed divided into 2 or chewed. Can be easily crushed into powder. Take at least 1 hour before drinking tea.

Food supplements should be taken as part of a healthy lifestyle and balanced diet. Not recommended for pregnant or breast-feeding women, children under 18, or if taking antidepressants. Follow recommended doses.

ASHWAGANDHA

Helps maintain good physical, mental and emotional balance.

MAGNESIUM

Act synergistically to promote the best bioavailability and absorption of magnesium, without side effects.

SAFFRON

Helps maintain good mental energy and promote good mood.

[MY] WOMEN’S BALANCE ESSENTIALS

INGREDIENTS (4 tablets):ACACIA GUM*, ROSEMARY EXTRACT* 500 MG (2000 MG EQPS**), LEMON BALM EXTRACT* (400 MG EQPS), RICE STARCH*, ASHWAGANDHA* EXTRACT 5% WHITANOLID 60 MG (600 MG EQPS**), VITAMIN B6 1.4 MG (100% NRV***), VITAMIN B9 200 µG (100% NRV***), VITAMIN D3 5 µG (100% NRV***).

** Dry plant equivalent.

*Organic ingredients.

99.73% of the total ingredients are ORGANIC.

***Nutritional reference values.

[MY] SERENITY ESSENTIALS

INGREDIENTS (3 scored tablets):SORBITOL, MAGNESIUM SALTS OF CITRIC ACID 1004 MG (30% OF NRV**), MAGNESIUM MALATE 664 MG (20% OF NRV**), INULIN, BULKING AGENT: TRICALCIUM PHOSPHATE, MAGNESIUM BISGLYCINATE 187.5 MG (10% OF NRV**), SUNFLOWER OIL, NATURAL RASPBERRY FLAVOR, ACIDIFIER : CITRIC ACID, DRIED GRIFFONIA EXTRACT (OF WHICH 30% 5-HTP) 400 MG EQPS*, DRIED RHODIOLA EXTRACT (OF WHICH 1% SALIDROSIDES) 120 MG EQPS*, SAFFRON EXTRACT (OF WHICH 0.4% SAFRANAL) 30 MG EQPS*, VITAMIN B3 8 MG (50% OF NRV**), VITAMIN B5 7 MG (100% OF NRV**), VITAMIN B6 P5P 2 MG (100% OF NRV**), VITAMIN D3 2083 ΜG (100% OF NRV**), VITAMIN B1 0. 8 MG (50% OF NRV**), VITAMIN B12 1250 ΜG (50% OF NRV**)VITAMINE B12 1250 ΜG (50% DES VNR**).

* Dry Plant Equivalent.

**Nutritional reference values.

Food supplements should be taken as part of a healthy lifestyle and balanced diet.
Keep out of reach of children. Follow recommended doses. Not recommended for pregnant or breast-feeding women, children under 12, or people taking antidepressants. Excessive consumption may have laxative effects.

[MY] ESSENTIALS FOR FEMININE BALANCE:

Pregnancy:No, not recommended for pregnant women as a precautionary measure.

Breastfeeding: No, not recommended for breastfeeding women as a precautionary principle.

Hormonal treatment and contraception:Yes.

On the contrary, hormonal treatments or contraceptives tend to "consume" certain nutrients essential for good hormonal balance (notably vitamin B6), so supplementation is particularly recommended.

Range :Compatible with all our food supplements.

Medical :Not recommended in case of biliary obstruction or other biliary function disorders, in case of thyroid treatment seek the advice of your doctor.

Food supplements should be consumed as part of a healthy lifestyle and a varied and balanced diet. Not recommended for children under 12 years of age.

[MY] SERENITY ESSENTIALS:

From 12 years old and from 40 kg (otherwise, reduce the doses to 2 tablets).

Pregnancy:No, not recommended for pregnant women as a precautionary measure.

Breastfeeding:No, not recommended for breastfeeding women as a precautionary measure.

Hormonal treatment and contraception:Yes.

On the contrary, hormonal treatments or contraceptives tend to "consume" certain nutrients essential for good hormonal balance (notably vitamin B6 and magnesium), so supplementation is particularly recommended.

Range :Compatible with all our food supplements.

Medical :If you are taking antidepressants or undergoing heavy medical treatment, consult your doctor.

Not recommended for people allergic to spices
Excessive consumption may have laxative effects. Dietary supplements should be consumed as part of a healthy lifestyle and a varied and balanced diet.

QUESTIONS?

WE HAVE THE ANSWERS

More information in the Help Center .

Does it contain hormones or phytohormones and can there be risks with a history of hormone-dependent cancers?

There are no contraindications in terms of the risk of hormone-dependent cancers since there are no hormones or phytohormones contraindicated in our products as a precautionary principle.

Our plants have been carefully selected to be effective on serenity and good mood, emotional balance, sleep, and hormonal regulation, with the minimum of contraindications. We therefore avoid selecting plants rich in contraindicated phytohormones as a precautionary principle.

What is the difference between [MY] Feminine Balance Essentials and [MY] Serenity Essentials?

[MY] Essentiels Equilibre Féminin is really the pillar of hormonal rebalancing (concentration, physical comfort: bloating, breast pain, hot flashes and night sweats) while [MY] Essentiels Sérénité acts on mental fatigue (nervous balance, mood swings, sleep, cravings...).

I am postmenopausal and wonder if these products can be effective for me because I already have hormonal treatment in progress.

Yes, our products are fully compatible with hormone replacement therapy. Concerning the food supplement, it will even be particularly recommended and will contribute in particular, thanks to rosemary, to supporting the liver for better degradation of synthetic hormones. Our product was specifically designed for emotional balance and sleep.

Can we take the 3 products at the same time: [MY] ESSENTIALS FEMININE BALANCE, [MY] ESSENTIALS INTIMATE AND INTESTINAL FLORA and [MY] ESSENTIALS SERENITY for a cure?

Yes of course, you can absolutely use all three ranges at the same time.

Can we take [MY] Serenity Essentials while taking antidepressant treatment?

No, it is one of the only contraindications with children who are too young because the active ingredients target the same receptors in part.

Can I combine taking your food supplements with vitamins and minerals such as vitamin D, zinc and magnesium?

No problem because [MY] Essentiels Equilibre Féminin is mainly based on adaptogenic plants, which will adapt to the specific needs of your body, and the doses of vitamins which act as co-factors allow you to combine doses with vitamin D and vitamin B6 or zinc supplements without risk of overdose.

Concerning magnesium, our supplement [MY] Essentiels Sérénité already provides 60% of magnesium intake, so reduce the dose of magnesium that you take alongside. On the other hand, avoid taking other plants together without seeking prior advice, because certain plants have antagonistic actions (which cancel each other out).

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TEST RESULTS

PROTOCOLS: *Satisfaction tests of [MY] Essentiels Equilibre Féminin carried out on 40 beta-tester women aged 45 on average. **[MY] Essentiels Sérenité satisfaction tests carried out on 32 women feeling mental and/or physical fatigue as their period approaches.

TAKING REDUCES AGITATION & STRESS*

THE GRIP PROMOTES CALM AND RELAXATION*

TAKING PROMOTES GOOD MOOD*

TAKING PROMOTES A BETTER MENTAL**

TAKING REDUCES MENTAL FATIGUE**

TAKING REDUCES IRRITABILITY**

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