You can spray the intimate mist onto the vulva or pelvic area whenever you feel the need to refresh and soothe the intimate area. First rinse the vulva with water, then apply the intimate mist to the dried area after a shower. Do not rinse.

The mist is ideal as a replacement for wipes, after sport or after perspiring.

It can be applied as soon as the need arises, or as a daily preventive treatment for women suffering from recurrent discomfort (dryness, intimate discomfort, post-partum).

Mycosis can be the result of unbalanced vaginal flora and/or dryness. Our intimate mist not only moisturizes the mucosa, but also balances the pH and vaginal flora, thanks to specially-adapted active ingredients (prebiotics and probiotics). On the other hand, it will be difficult for the mist to act on a mycosis that has already set in, other than to provide a little relief.

Yes, no worries!
Watch out for the detox elixir for clear skin, which should be taken one or two hours after the other supplements.

[MY] Essential intimate & intestinal flora is recommended for pregnant women, premenopausal women and all women who regularly suffer from intimate discomfort. [MY] Essential intimate & intestinal flora contains probiotic strains combined with cranberry and inulin to help restore this balance by promoting the growth of good bacteria. By maintaining a healthy flora, it can help reduce common symptoms such as vaginal infections, urinary discomfort and digestive disorders.

Results depend on the individual woman and the state of her intimate flora. Most clinical trials show beneficial effects on bacterial vaginosis or mycosis after 30 days of treatment.

To optimize your intake of our supplement, you can combine it with [MY] Intimate Balancing Moisturizing Gel to ensure optimal hydration of the intimate area and prevent discomfort. This synergy helps improve intimate comfort and feminine well-being (vaginal dryness, intimate discomfort, dyspareunia…).

Be sure to follow the instructions for use, use a neutral intimate hygiene product and avoid douching, which destabilizes the balance of the intimate microbiota. The acidity of the vagina naturally helps combat the proliferation of pathogenic bacteria.