TYPE 1 COLLAGEN

TYPE I COLLAGEN

FIRMNESS ⎪ ELASTICITY ⎪ REGENERATION

What is type I collagen?

Type I collagen is the form the most abundant of collagen in the human body. It is mainly found in skin, bones, tendons and connective tissues.

It is the structural protein that gives the skin its firmness, its resistance and its smooth appearance.

With age – from the age of 25 – the natural production of collagen decreases, leading to loss of firmness, wrinkles and sagging skin. In cosmetics and food supplements, type I collagen is chosen for its high biocompatibility and its ability to visibly improve skin quality.

Our type I collagen acts as firming and regenerating active ingredient : it supports the skin tissue, improves its resistance and helps the skin maintain a firmer, supple and toned appearance.

Where does type I collagen come from?

Collagen used in nutraceuticals or cosmetics generally comes from:

• From marine sources, in particular fish skin or scales:
  ➝ A very bioavailable source, rich in easy to assimilate peptides.
• From bovine sources :
  ➝ More common but generally less absorbed than marine sources.
• Vegan-like collagen (plant-based alternatives) :
  ➝ These are not real collagen but complexes of stimulating amino acids and peptides.
  

Hydrolyzed marine collagen (collagen peptides) is widely favored for its ability to be quickly absorbed and used by the body to support the skin.

Properties and active ingredients

Type I collagen plays a key role in the structure and overall health of the skin. Its main actions:

• Powerful firming : It supports the skin fibers to prevent sagging.
• Improved elasticity : Helps the skin to remain supple and resilient.
• Anti-aging action : Reduces the appearance of wrinkles by strengthening the tissues.
• Skin repair : Promotes regeneration after attacks or micro-lesions.
• Indirect hydration : Collagen creates an environment conducive to water retention in the skin.
• Skin resilience : Makes the skin more dense, resistant and less subject to the marks of time.
  

What are the benefits of type I collagen?

Type I collagen is one of the most effective ingredients for improving overall skin quality.

Here are its main benefits:

• Visible firmness : The skin appears tighter, more resistant.
• Reduction of fine lines and wrinkles : Peptides support tissue repair.
• Denser and plumper skin : The skin structure is reinforced.
• Improved radiance : By supporting regeneration, the complexion becomes more uniform.
• Support for joints, hair and nails : Collagen contributes to their resistance.
• “Anti-slackening” effect : Ideal for the neck, the oval of the face, the eye contour.
  

Its benefits:

• Firms the skin
• Reduces the signs of aging
• Improves elasticity and tone
• Promotes tissue regeneration
• Strengthens skin structure
  

How to consume type I collagen?

Type I collagen is mainly used in the form of food supplement or in certain treatments:

1. Food supplements (the most effective form)

• Hydrolyzed collagen peptides (preferably sailor)
  ➝ Very well assimilated, they stimulate the natural production of collagen.
• Forms: powder, sticks, capsules, drinks.
• To take daily for visible results after 4 to 8 weeks.
  

2. Topical care

Collagen applied to the skin does not really penetrate the dermis (molecule too large), but it offers:

• Surface hydration
• Smoothing effect
• Protection of the skin barrier
  

3. Ideal association

→ Vitamin C (essential for collagen synthesis)

→ Hyaluronic acid (hydrates and plumps)

→ Silicon, zinc or antioxidants to support regeneration

Any side effects?

Type I collagen is generally very well tolerated. However, some rare effects may be observed:

• Mild digestive problems : sometimes during the first doses (bloating, discomfort).
• Marine protein allergies : be careful if you are allergic to fish or seafood.
• Possible interactions : in the event of medical treatment, seek advice from a healthcare professional.
• Minimal effects when used topically : possible redness in very sensitive skin.
  

Sources

The effects of type I collagen are widely documented in dermatology and nutrition. Studies show its effectiveness for:

• improve skin firmness,
• reduce wrinkles,
• increase elasticity,
• support tissue regeneration,
• strengthen hair and nails.
  

Type I collagen is today one of the most recommended anti-aging active ingredients to preserve the youth and overall quality of the skin.